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"I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!"

Ingredients: cinnamon, oil, soy sauce...

"This juicy chicken and tangy cream sauce are wonderful for lunch or supper. On the go? These are great warm or cold and make great lunch, picnic or beach fare! They are very portable when wrapped in foil. Perfect with fresh island fruit and a cold tropical drink!

RSC#8 3rd place"

Ingredients: cilantro, pepper, flat bread...

"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour's yard, unless you are prepared to cook a second batch."

Ingredients: dried thyme, jalapeno peppers...

"Not sure where the recipe is originally from, but it is very intoxicating. Great for a Carribean or Tropical theme...Good for potlucks (not church or job related ones). Best if made the day before and refrigerated. Guessed on prep time and servings...depends on how big you slice the bundt cake and how long you wait between applications of the glaze."

Ingredients: eggs, granulated sugar...

"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."

Ingredients: cilantro, ground cumin...

"This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat."

Ingredients: cinnamon, garlic, green onions...

"This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with..."

Ingredients: cilantro, fresh ground pepper...

"Someone sent me this in an email once. Nice change of pace from the usual vanilla angel food."

Ingredients: confectioners' sugar, cream of tartar...

"I first saw this idea at a friends party. You have to try this, it is surprisingly good and so simple."

Ingredients: crackers, cream cheese...

"A refreshing cool salad!"

Ingredients: cucumbers, feta cheese...

"Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it."

Ingredients: salt, shortening, water...

"A delicious poolside snack - or a great accompaniment for a barbecue. These tangy onion rings are delicious served with the spicy lime dip. I have also used low-fat mayonnaise, in an attempt to lighten the calories!"

Ingredients: cornmeal, eggs, honey...

"This is a strange combination, but trust me, it is very good! The story goes that Elena Ruz, a society young socialite for which the sandwich is named, would stop at this little all-night restaurant, El Carmelo, in Vedado neighborhood in Havana Cuba, after leaving the dance with her group of friends. She asked the waiter if he could fix her this sandwich..."

Ingredients: jam, cream cheese...