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"This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

Ingredients: ground cumin, couscous...

"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and..."

Ingredients: diced tomatoes, kale...

"My aunt has been bringing these beans to cookouts for as long as I can remember. She finally parted with the recipe. I was surprised at the ease. They bake up so good."

Ingredients: pork and beans, cooked bacon...

"My brother and I cook up this quick and easy recipe every Friday night when my mom is out with her friends/family. It's yummy yummy and has the potential to evolve into much more...but we like it just the way it is. I hope you enjoy!!"

Ingredients: baked beans, hot dogs...

"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread."

Ingredients: extra virgin olive oil, feta cheese...

"This recipe was very popular back in my teenaged cast-party days, when my mom would make it for us. I recall getting the recipe from Mike Everheart's mom, I think. I love this stuff! I usually make a double or 1.5 recipe, and keep the extras at home for myself. ;) It's hard to believe how much folks are paying for these layered dips in the..."

Ingredients: green onions, monterey jack cheese...

"The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips."

Ingredients: fresh ground pepper, cucumbers...

"I am sure that the French used actual dried beans, soaked and cooked. However, this one is very quick to make if your evening is hectic."

Ingredients: dried thyme, garlic...

"These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below."

Ingredients: powdered cumin, soy cheese...

"This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed."

Ingredients: warm water, olive oil...

"This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe."

Ingredients: green beans, kidney beans, oil...

"Easy to make without the bother of cooking beans from scratch. Goes great with pulled-pork sandwiches and bbq ribs! Be sure to make plenty for your next cookout, cause they'll go fast!"

Ingredients: cider vinegar, salt & freshly ground black pepper...

"PLEASE read the notes before trying this recipe.

Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information"

Ingredients: cocoa powder, firm silken tofu...