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"Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!"

Ingredients: chicken bouillon powder, dried basil...

"A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'."

Ingredients: fresh ground black pepper, garlic cloves...

"Has a delicious citrus and nutty flavor, that is Oriental in character."

Ingredients: ginger, orange juice...

"Adapted from epicurious.com. This is a fantastic low-fat soup recipe that tastes very creamy. It is also fast and easy-a really great healthy soup for the broccoli lover!! I used my immersion blender to make it even creamier."

Ingredients: frozen chopped broccoli, garlic...

"Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time."

Ingredients: cortland apples, lettuce...

"This recipe is really delicious and couldn't be simpler to make, and only takes a few minutes to cook. The broccoli comes out crisp-tender; the broccoli has a slightly crisp exterior from cooking it at such high heat. This recipe is from Food and Wine."

Ingredients: olive oil, sea salt...

"I have recently started the WW Core program which emphasizes whole grains, produce, and a little bit of good oil. Around the same time I started I also re-found a lovely little cookbook that a friend gave me a few years ago called "One Pot Vegetarian Dishes" by Amy Cotler. This pilaf is a modification of a recipe from that book. It needs a..."

Ingredients: pepper, dried oregano, garlic...

"Stir fry's are so good and it's so easy to work a lot of veggies into a meal with them. I had some yellow bell pepper left from something else, that was chopped into this and it went perfectly."

Ingredients: cooking oil, cornstarch...

"This is quite a common way of doing potatoes but I thought I would send it in anyway. Sometimes I do the recipe up until the final baking step and then just pop them in the oven 25 min before serving dinner"

Ingredients: green onions, low-fat sour cream...

"This is one of Christina Pirello's recipes! Crisp and light!"

Ingredients: marinated artichoke hearts, hot pepper flakes...

"This is a very tasty dish, don't be afraid of the garlic! Serve this as a side dish withCarne Asada (there are loads of recipes for Carne Asada here on Zaar)"

Ingredients: garlic, olive oil, sesame oil...

"This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you’d like, or add cubed chicken or Turkey instead of ham. If you add..."

Ingredients: pepper, fresh parsley, ham...

"This is a quick meal I make sometimes after work, when it's just me. Nothing fancy or gormet, just plain comfort food. I sometimes stir in a handful of grated cheddar or italian blend cheese at the end to give it a little extra cheesiness!"

Ingredients: macaroni and cheese mix, salt and pepper...

"We had this tonight and it was just wonderful so I thought I would share. The sauce is just thick enough to stick to the vegetable perfectly."

Ingredients: cornstarch, dark sesame oil...