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    We returned 172 recipes for...

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    "low-fat" x

    "asparagus" x

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    These add a nice addition to any meal. a real treat for asparagus lovers

    Roasted Asparagus

    Recipe #12192

    0 More Info
    Roasted Asparagus
    By jean1 on September 27, 2001

    Recipe #12192

    "These add a nice addition to any meal. a real treat for asparagus lovers"
    View Full Recipe

    Ingredients: olive oil, parmesan cheese...

    Rating: 95.40%;

    118 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no...

    Salmon and Asparagus in Foil

    Recipe #113817

    1 More Info
    Salmon and Asparagus in Foil
    By PaulaG on March 21, 2005

    Recipe #113817

    "This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."
    View Full Recipe

    Ingredients: fresh ground black pepper, aluminum foil...

    Rating: 96.20%;

    90 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    serve this over pasta to take advantage of the sauce, or with big chunks of french bread

    garlic shrimp with asparagus

    Recipe #51574

    2 More Info
    garlic shrimp with asparagus
    By chia on January 16, 2003

    Recipe #51574

    "serve this over pasta to take advantage of the sauce, or with big chunks of french bread"
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    Ingredients: shrimp, dry white wine, garlic...

    Rating: 91.60%;

    38 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    From Cooking Light, this is a no fail, no work risotto.

    Baked Asparagus Spinach Risotto

    Recipe #71258

    3 More Info
    Baked Asparagus Spinach Risotto
    By chia on September 12, 2003

    Recipe #71258

    "From Cooking Light, this is a no fail, no work risotto."
    View Full Recipe

    Ingredients: fresh spinach leaves, nutmeg...

    Rating: 98.00%;

    29 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    One of my favorite light pasta meals.
    I use Angel hair pastaTimes given are approximate

    Fettuccine With Fresh Asparagus and Lemon Cream

    Recipe #338611

    4 More Info
    "One of my favorite light pasta meals.
    I use Angel hair pastaTimes given are approximate"
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    Ingredients: fettuccine, fresh lemon juice...

    Rating: 91.60%;

    24 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Easy to prepare and quick to table.

    Oven Roasted Asparagus With Garlic

    Recipe #11476

    5 More Info
    Oven Roasted Asparagus With Garlic
    By Joel on September 6, 2001

    Recipe #11476

    "Easy to prepare and quick to table."
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    Ingredients: garlic, olive oil, salt...

    Rating: 98.40%;

    24 Reviews

    Prep Time:10 mins

    Total Time: 22 mins

    Recipe #111558

    Absolutely delicious and pretty quick! Adapted from an epicurious.com recipe. Quick and flavorful pasta that's special enough for company.

    6 More Info
    "Absolutely delicious and pretty quick! Adapted from an epicurious.com recipe. Quick and flavorful pasta that's special enough for company."
    View Full Recipe

    Ingredients: dry crushed red pepper, shrimp...

    Rating: 94.60%;

    15 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    This makes a perfect side to a turkey, prime rib or ham dinner. The recipe can easily be doubled.

    Apricot-Glazed Roasted Asparagus (Low Fat)

    Recipe #200043

    7 More Info
    "This makes a perfect side to a turkey, prime rib or ham dinner. The recipe can easily be doubled."
    View Full Recipe

    Ingredients: garlic powder, salt, soy sauce...

    Rating: 100.00%;

    14 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Cooking for 2 can often be a challenge. This recipe is easy to fix, has a pleasing apperance and best of all is suited for 2. It was in the Diabetic Cooking...

    Lemon-asparagus Chicken With Dill

    Recipe #94671

    8 More Info
    Lemon-asparagus Chicken With Dill
    By PaulaG on June 30, 2004

    Recipe #94671

    "Cooking for 2 can often be a challenge. This recipe is easy to fix, has a pleasing apperance and best of all is suited for 2. It was in the Diabetic Cooking Magazine for May 2004."
    View Full Recipe

    Ingredients: dried dill weed, lemon juice...

    Rating: 98.40%;

    13 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    SO simple, so yummy, so quick! I like to cook the veggies almost underdone so they are tender, yet still very crunchy. Because of so few ingredients,...

    Sauteed Asparagus and Snap Peas

    Recipe #239114

    9 More Info
    Sauteed Asparagus and Snap Peas
    By Liza at Food.com on July 7, 2007

    Recipe #239114

    "SO simple, so yummy, so quick! I like to cook the veggies almost underdone so they are tender, yet still very crunchy. Because of so few ingredients, you must use good quality olive oil. Believe me, I skimp on fancy schmancy ingredients elsewhere when I cook, but for this, bring out that good bottle!"
    View Full Recipe

    Ingredients: coarse salt, extra virgin olive oil...

    Rating: 91.20%;

    9 Reviews

    Prep Time:5 mins

    Total Time: 13 mins

    My favorite way to enjoy asparagus! Extremely simple to prepare, and of course, healthful.

    Steamed Asparagus With Lemon

    Recipe #116202

    10 More Info
    Steamed Asparagus With Lemon
    By rochsann on April 11, 2005

    Recipe #116202

    "My favorite way to enjoy asparagus! Extremely simple to prepare, and of course, healthful."
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    Ingredients: lemons, asparagus...

    Rating: 93.40%;

    9 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    I found this recipe some time back in a magazine. It is very tasty.

    Apricot-Glazed Roasted Asparagus

    Recipe #91395

    11 More Info
    Apricot-Glazed Roasted Asparagus
    By Bev. E. on May 19, 2004

    Recipe #91395

    "I found this recipe some time back in a magazine. It is very tasty."
    View Full Recipe

    Ingredients: cooking spray, garlic...

    Rating: 100.00%;

    8 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Goes well with any meat course, from Canadian Diabetes Association

    Asparagus Risotto

    Recipe #22322

    12 More Info
    Asparagus Risotto
    By Derf on March 14, 2002

    Recipe #22322

    "Goes well with any meat course, from Canadian Diabetes Association"
    View Full Recipe

    Ingredients: fresh ground pepper, long grain rice...

    Rating: 92.60%;

    8 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

    Very light and quick and delicious. You can use frozen asparagus if fresh is unavailable.

    Lemon Chicken and Asparagus Stir Fry

    Recipe #279356

    13 More Info
    Lemon Chicken and Asparagus Stir Fry
    By Chef Kate on January 16, 2008

    Recipe #279356

    "Very light and quick and delicious. You can use frozen asparagus if fresh is unavailable."
    View Full Recipe

    Ingredients: cornstarch, fresh lemon juice...

    Rating: 100.00%;

    8 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #56832

    a side dish for any occasion and any main course

    14 More Info
    saffron orzo with asparagus
    By chia on March 21, 2003

    Recipe #56832

    "a side dish for any occasion and any main course"
    View Full Recipe

    Ingredients: parmesan cheese, saffron...

    Rating: 95.00%;

    8 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

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