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"A healthy omelet for 1 that gets you out the door in about 10 minutes."

Ingredients: pepper, low-fat cheese...

"Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start, use this and then add seasonings, vegetables and meats and/or cheeses to suit your taste. After cooking it you might want to add ketchup, salsa or hot pepper sauce, be creative!!!!"

Ingredients: eggs, olive oil, onions...

"I was in the mood for an omelet (love omelets!) and also wanted to use up some ingredients that I had on hand. I came up with this yummy omelet that has the delicious flavors of eggs, tomatoes, basil and feta cheese. Measurements are an approximation...you can use more or less to your liking."

Ingredients: egg substitute, feta cheese...

"I find this to be the perfect recipe for egg substitute. The texture and flavor are just right. I found this in Taste of Home magazine several years ago."

Ingredients: egg whites, water...

"Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from."

Ingredients: cinnamon, egg whites, nutmeg...

Ingredients: cooking spray, egg whites...

"Egg whites with little fat from the cheese."

Ingredients: egg whites, low-fat cheddar cheese...

"This is probably the fastest, easiest omelet you will ever make. It almost doesn't even deserve to be called a "recipe," since it's more of a method than anything else! Of course, you can use any type of egg substitute or real eggs; you can also add any type of vegetables, if you'd like! You might want to add salt and pepper..."

Ingredients: egg substitute, salsa...

"Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food!
The nutrients in oatmeal and OJ work synergistically to provide double the benefits.
The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls..."

Ingredients: juice, orange juice...

"This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;)
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits...."

Ingredients: cinnamon, cranberry juice...

"I made 2 of these for dinner last night, I used spinach. I had leftover boil potatoes so i made home fries and cooked some turkey bacon. So it workes great for breakfast or dinner."

Ingredients: chives, egg whites...

"This is your basic fried potatoes and onions. Just the way my grandma use to make when I was growing up."

Ingredients: pepper, onions, potatoes...

"At my house we call this a Matziah, but most people know it as Matzo Brie."

Ingredients: matzos, eggs, milk...

"I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen. These are thin and moist but not *too* eggy. They can be eaten alone but are a little on the bland side with nothing on them; I usually top them with fruit, cottage cheese, a little bit of sliced..."

Ingredients: egg whites, protein powder...