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"This is a mix to create individual servings like the Warm Delights, cake in a mug/cup craze. It is "just add water". It makes a rich, fudgy cake. This is suitable for gift giving. It does not use a cake mix to start, and does not use egg. It is prepared in the microwave. 4 Tbl of mix filled my mug about half full, it does rise a little when..."

Ingredients: dry milk, cocoa, salt...

"Yes, it is possible to make your own homemade Rice A Roni in the microwave. My microwave is fairly powerful, so please adjust this recipe to yours accordingly. Mine often just sits in the microwave for a while while I finish dinner, and that way it stays hot and is still good once I fluff it."

Ingredients: garlic powder, margarine...

"A twist on roasted red potatoes"

Ingredients: Dijon mustard, fresh parsley...

"Adapted from The African Kitchen."

Ingredients: pepper, dried thyme, eggs...

"A Swiss version of mac and cheese"

Ingredients: dijon-style mustard, pasta...

"A wonderfully simple and aromatic spice rub, that tastes just fantastic.
Can be used on all meats, but especially good rubbed into chicken ( a quick dinner favourite of our cooked on the old George Foreman grill!)
Even my dad raves about this, and he is more than mean with his compliments when it comes to food!!"

Ingredients: ground cumin, paprika, salt...

"Original recipe from Chatelaine Food Express Quickies.
The preparation time does not include the time to freeze the banana."

Ingredients: nuts, sour cream, yogurt...

"A rich delicious soup. Good as a part of suhoor or futoor (iftar) the meals before sunrise and fajr prayer and after sunset & maghreb prayer during the month of Ramadan. Here is what the original poster had to say, "This is not only the most popular dish in Greece but Albania as well. The two countries share many recipes. The Greek dish however..."

Ingredients: dry white beans, onions...

"Add cut strawberries and whipped cream with your syrup--so good!"

Ingredients: eggs, milk, olive oil...

"A reasonably low fat way to get that chocolate fix on a cold winter's night (especially if you serve with a low fat ice cream)."

Ingredients: cocoa powder, hot water, milk...

"This recipe for a basic no-fuss, comforting pasta bake was published in a local newspaper a few years back and had been pinned to my dad's drawer ever since for trying out. He never got around to it, so last week when visiting him, I simply made it and it turned out quite well. Ive made a few adaptions to suit our taste and hope youll like it,..."

Ingredients: garlic powder, whole wheat pasta...

"Self Rising Flour"

Ingredients: salt, all-purpose flour...

"You absolutely will not believe how fast you can make the most decadent, moist, one-serving chocolate cake without eggs or milk. This is a variation of the famous wacky cake or crazy cake. It's sooo good! You stir all the ingredients and microwave it in a coffee cup. Try it. Seriously."

Ingredients: salt, sugar...

"ZWT7, Africa. "A wide variety of tropical fruits, both native and non-native, are cultivated in Africa. In Western Africa, the closest thing to a dessert course is the "after-chop" and a popular "after-chop" is fruit salad. In Eastern Africa, Swahili people make a Saladi ya Matunda for dessert (See note at bottom of recipe)...."

Ingredients: coconut, guava, honey...