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"Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did."

Ingredients: pepper, eggs, fish fillets...

"I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?"

Ingredients: tilapia fillets, fresh ginger...

"Husband is dieting. He loves this!Recipe from- Betty Crocker's Healthy New Choices Cookbook."

Ingredients: pepper, dried basil leaves...

"These fillets are so easy to make and so tasty, crunchy on the outside. This is our favorite way to fix Tilapia. I got the recipe from the bag the fish came in. This recipe is NOT spicy & wasn't meant to be spicy. Taliapa is a sweet white, mild tasting fish. If you want spicy add spices to this recipe."

Ingredients: tilapia fillets, paprika...

"This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar."

Ingredients: corn, fish fillets, peanut oil...

"Very light and wonderfully tasty!!!"

Ingredients: pepper, tilapia fillets...

"This recipe was saved from many years ago (35) when my then future MIL and I would enjoy a cool, refreshing "time-out" on her screened in porch. Never finding tuna in a can" or a tuna from "anywhere" to be especially great tasting, particularly to my immature palette (I was probably 19 yers.old) I would hem and haw about how..."

Ingredients: canned tuna, fresh chives...

"The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a..."

Ingredients: tilapia fillets, fresh cilantro...

"I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms."

Ingredients: cooking spray, Dijon mustard...

"I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!"

Ingredients: cilantro, tilapia fillets...

"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"This is a quick, tasty and different alternative to fried catfish. Tomatoes, beer, chili powder, garlic, onion, Worcestershire sauce and a shot of Tabasco combine in a delicious simmering sauce. This makes a lot of sauce; I like to save what isn't used and add a few impromptu ingredients for a nice homemade seafood stew."

Ingredients: catfish fillets, diced tomatoes...

"Simple fish supper."

Ingredients: fish fillets, mayonnaise...

"A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz."

Ingredients: cider vinegar, dried thyme...