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"These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

Ingredients: spices, potatoes...

"This is my winner with Tammiev and our friends. This recipe is for a 2 pound loaf and has never failed me. I think it is the lack of oil and sugar that they like in this one."

Ingredients: dry yeast, salt, water...

"The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

Ingredients: pepper, peanut butter, salt...

"This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

Ingredients: fresh ground black pepper, aluminum foil...

"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

Ingredients: cinnamon, oranges, apples...

"A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

Ingredients: cinnamon, fat-free whipped topping...

"A nice spicy Indian chickpea recipe. I know, I know. The beans come from a can. Yeah, yeah. But I was so hungry, and I was in a hurry! Remember this little dish the next time you're short on time, too! To serve as a vegetarian main dish, increase the quantity. Reheats well, too."

Ingredients: cinnamon sticks, cumin seeds...

"Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

Ingredients: dried parsley, margarine, salt...

"When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and worked at various jobs. Back then life was hard for a preacher with 4 kids). This was one of their "desserts". Mom also made this when we were growing up and to this day, I still love a..."

Ingredients: granulated sugar, milk...

"Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

Ingredients: ground cumin, onions...

Ingredients: dried basil, dried oregano...

"This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for a slushier drink, ice cream, vanilla yogurt. The possibilities are endless."

Ingredients: cinnamon, skim milk, sugar...

"These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet."

Ingredients: Kool-Aid, sugar-free jello...