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"This is my own variation on the classic Spicy Potato Soup."

Ingredients: corn, hot pepper sauce, onions...

"My Daddy has always whipped up tasty dishes, and this is one of my Favorites!!! Prep time varies depending on how much meat you use, and what elevation you're at (pressure cooker required) 1-2 hours Max. Give me feedback!"

Ingredients: condensed golden mushroom soup, arm roast...

"Since marrying my Moroccan husband I have made it my passion to cook dishes from his country. This is one of his favorites."

Ingredients: cumin, fresh parsley, ginger...

"This dish can be as spicy or mild as you like. Serve over white rice."

Ingredients: ground cardamom, boneless sirloin steaks...

"This is a roubust and well flavored goulash. Serve it in soup bowls with plenty of French bread for soaking up the gravy."

Ingredients: dry white wine, green bell peppers...

"This is a super-fast, filling, healthy, and delicious vegetarian soup. Note: you may add corn kernels when you remove the pressure cooker lid. Remember that this soup is hotter than any soup that you make on the stove so let it cool accordingly.

Recipe adapted from "The Veggie Queen" Jill Nussinow, MS, RD, and is on her DVD, "Pressure..."

Ingredients: fresh ground black pepper, dried thyme...

"This recipe is EXTREMELY easy. My mother made this recipe up and calls it Korean chicken. Mainly because she's Korean and it has soy sauce in it. Whenever I visit her, she makes this dish for me. This is my ultimate comfort food. I've made different variations, including adding some red wine to it. DELICIOUS! I serve it over white rice...."

Ingredients: oil, scallions, soy sauce...

"One of my memories of going to Bill Knapp's was looking forward to having a bowl of their delicious vegetable soup. This recipe is not spot on, but I feel it's close, but nevertheless satisfying. I use a pressure cooker when preparing this recipe. The beef nearly melts in your mouth and from start to finish in about an hour. I got the recipe..."

Ingredients: beef base, diced tomatoes...

"Great served with chicken or seafood as a side dish."

Ingredients: fresh lime juice, fresh mint...

"This is a good recipe to use up those extra vegetables you have in your fridge at the end of a long week. It's super fast and always gives good results. The long way is better (isn't it always?), but this method will work in a pinch. One word of caution: I have tried being super lazy and putting raw veggies in the cooker with the rice initially..."

Ingredients: fresh ground pepper, fresh parsley...

"This Weight Watchers friendly recipe makes six large portions. It freezes well and is wonderful served over rice, couscous, or a baked potato.

Soudaniya is a sweet-hot Moroccan paprika. Substitute any combination of paprika and hot chili powder to your taste."

Ingredients: cilantro, corn, curry powder...

"I love almost everything that Toula Patsalis included in "The
Pressure Cooker Cookbook". It is important to read her instructions carefully. "Bring to HIGH STEAM" is different from "under HIGH
heat, bring to HIGH PRESSURE". (I ruined a paella by assuming she meant High Pressure!). This recipe calls for steaming...."

Ingredients: fresh Italian parsley, pepper...

"This is this week's "Recipe of the week" from the Thursday magazine's SlimLines column that deals with fighting fat and getting fit!! ENJOY minus GUILT:-)"

Ingredients: small red potatoes, light Italian dressing...

"A tasty and quick Marinara sauce for pasta, and all sorts of other foods calling for a marinara sauce...can also be turned into a pizza sauce by adding more spices. Takes a little over a 1/2 hour to make."

Ingredients: dried basil, extra virgin olive oil...