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"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

Ingredients: extra virgin olive oil, garlic...

"I found this recipe on a can of "Bush's" garbanzo beans. This is one of my favorite lunches now. Tossed on top of some lettuce or stuffed into a pita. Let me kow if you try any successful variations."

Ingredients: pepper, balsamic vinaigrette...

"A nice, light supper salad. Feel free to sprinkle on extra dill if you really like dill. This is an Italian salad."

Ingredients: Dijon mustard, dried dill...

"A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the recipe. It was great served in a whole-wheat tortilla."

Ingredients: fresh ground pepper, cumin...

"A fresh-tasting Mediterrnean salad. This is substantial enough for a meal accompanied by good bread and a glass of wine."

Ingredients: Dijon mustard, fresh basil...

"A light fresh tuna salad. Perfect for picnics."

Ingredients: Dijon mustard, feta cheese...

"From my favorite online newspaper, the New York Daily News. The food columnist suggests serving this dip with an assortment of crudites - celery, carrot, broccoli and cherry tomatoes."

Ingredients: albacore tuna in water, coarse salt...

"Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion."

Ingredients: ground cumin, salt & freshly ground black pepper...

"Found this in Lidia Italy at Home, and it looks easy so how can it be bad with these ingredients? For a taste of it on a bruschetta grill slices of country bread. Allow for cooling time. Update - I made this again the other night and use crushed red pepper flakes instead of black pepper and I too reduced the amount of oil that I used.Also, served it..."

Ingredients: fresh Italian parsley, fresh ground black pepper...

"Packed with flavor! All this salad needs is some good crusty bread to make it a complete summer meal. Also good without the tuna but then use less lemon juice.
Fridge time not included."

Ingredients: feta cheese, green onions...

"I make up this salad just about every weekend. Not only is it fresh-tasting and nutritious, but it gets even better with each passing day (in the fridge). I guess I could call this our 'Summer Addiction'."

Ingredients: pasta shells, gherkins...

"A tangy salad containing tuna, potatoes and green beans. I generally increase the vinegar a little to taste. I've never done so, but you could probably use canned potatoes for this. Preparation time does not include time to cook the vegetables. Cooking time is actually chilling time."

Ingredients: pepper, cut green beans...

"A very tasty dish, the flavor of the tuna salad with the marinated green beans is one you just cant miss. Chilling in the refrigerator overnight is best but could be ready to serve in one to two hours."

Ingredients: pepper, Dijon mustard...

"This refreshing tuna salad is great for those mayo hating friends and family. Not a dot of mayo in sight."

Ingredients: dried Italian seasoning, extra virgin olive oil...