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"Millet a wonderful grain,that most think of as bird food.
Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body..."

Ingredients: cilantro, millet, cucumbers...

"This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor.
The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Salsa Verde or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! or buy your favorite brand of Salsa Verde.
Salad can be made the day before and refrigerated."

Ingredients: corn, grape tomatoes...

"This salad was adapted from a recipe from Company's Coming. The avocado is the star but it mixes nicely with the vegetables and beans. Cut and add the avocado in just before you serve it so that it doesn't turn dark. The last 7 ingredients are the dressing."

Ingredients: croutons, dry mustard...

"This recipe came from Alton Brown, tweaked just a little. This is excellent, you wouldn't even know there's tofu in it!"

Ingredients: Dijon mustard, extra virgin olive oil...

"Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck! Adapted & lightened from Pillsbury website"

Ingredients: green onions, cooked chicken...

"This is called salata cadas and made with lentils slightly cooked with olive oil, garlic, and spices. Clifford Wright made this as a meze at the Tikka Grill, a restaurant on the corniche of Alexandria in Egypt. Enjoy!"

Ingredients: coriander seeds, cumin seeds...

"No cholesterol and low in calories, this dip is a good substitute for sour cream."

Ingredients: silken tofu, honey, lemons...

"This salad improves with a day in the fridge! Adapted from the August issue of Gourmet magazine. I have added more vegetables."

Ingredients: fresh basil, fresh black pepper...

"A satisfying salad with romaine, tomatoe, corn and beans with crunchy corn chips! Go get em! Adapted from Vegetarian Times magazine-May 2010."

Ingredients: cilantro, pepper, corn kernels...

"We love wasabi! I found this almost fat-free dressing at http://japanesefood.about.com."

Ingredients: wasabi paste, rice wine vinegar...

"This amazing recipe is from the Spot Restaurant in Hermosa Beach, CA. This vegetarian restaurant is famous for this delicious sauce. It's great on almost anything, including steamed vegetables, tofu, baked potatoes..."

Ingredients: brewer's yeast, firm tofu...

Ingredients: salad dressing, salt, sugar...

"Adapted from a recipe in Southern Living, this is a pretty salad that is sure to please! If you can't find Mexican cornbread mix, add in 1 4 0z. can green chili peppers and 1 15 oz. can creamed corn to the regular cornbread recipe, or make one of the fabulous recipes for it here on Zaar!"

Ingredients: Mexican cornbread mix, buttermilk ranch salad dressing mix...

"Entered for safe-keeping. From Mrs. J Siemmons, Jackson, Michigan, as submitted to BH&G. Pimento and red kidney beans set this salad apart."

Ingredients: romaine leaves, dried oregano...