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"This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

Ingredients: ground cumin, couscous...

"Make this in the morning, bake it that evening. A hearty entree. Our vegetarians can leave out the meat, with great results."

Ingredients: green onions, sliced ripe olives...

"Warning WARNING !! This Tex Mex salad is Very SPICY !!! Use your best judgment in how much Chipotle peppers you use. Taste as you add just don't dump them all in. Each pepper has it's own heat level. Yes us Girls love it too! ;)"

Ingredients: chipotle chiles in adobo, fresh cilantro...

"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."

Ingredients: ground cumin, fresh cilantro...

"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

Ingredients: extra virgin olive oil, garlic...

"This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread."

Ingredients: extra virgin olive oil, feta cheese...

"Throw away store bought Hummus and make the good stuff!!
This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!"

Ingredients: tahini paste, lemon juice...

"I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)"

Ingredients: Dijon mustard, firm tofu...

"This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe."

Ingredients: green beans, kidney beans, oil...

"Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from..."

Ingredients: cilantro, cumin...

"A pie made with tofu! Though I've made this twice already, no one in my family has guessed there's tofu in it and everyone loves it."

Ingredients: chocolate chips, prepared graham cracker crusts...

"Posted by request."

Ingredients: cornstarch, fresh ground black pepper...

"the lemon and mint are the secret to giving these basic lentils their middle eastern flavor."

Ingredients: feta cheese, fresh mint...

"A nice, light supper salad. Feel free to sprinkle on extra dill if you really like dill. This is an Italian salad."

Ingredients: Dijon mustard, dried dill...