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"My mother sent me this in a magazine clipping, don't know which one, but it's good. Try adding toasted pine nuts or tempeh bacon!!!"

Ingredients: Dijon mustard, dried parsley...

"Adapted from the version on blog.lunchboxbunch.com. I found the dough was fantastically easy to prepare, rolled out really nicely (and I'm not the best at making my own pastry). Not everyone likes the flavour of chana/garbanzo bean flour, I think any sub there would work well. The original recipe calls for pine nuts, but since they are so expensive..."

Ingredients: cornmeal, nutritional yeast...

"A yummy vegan quiche that goes well with green salad and tomatoes... good both hot and cold. I know the ingredients may seem weird, but it's delicious, almost like that mushroom/cream cheese quiche i used to eat as a lacto-ovo."

Ingredients: nutritional yeast, smooth cashew butter...

"Ssssssh! Don't tell everyone, but this tasty recipe is actually vegan! It'll kick into touch any ideas you may have had that a) vegan food is dull, and b) you don't like tofu. This quiche tastes good, is easy to make, reheats well and is great cold too. DH, who claims not to like tofu, wolfed this one down!

I classify this..."

Ingredients: cornflour, fresh ground black pepper...

"A tasty vegetable quiche, the tofu takes the place of eggs and milk, making this a great quiche for vegans, egg-haters and the lactose intolerant."

Ingredients: curry powder, silken tofu...

"Part tofu, part cottage cheese and a couple eggs too- this quiche is a little healthier than a traditional one, but doesn't quite desert its heritage completely. Feel free to sub other veggies. You also have the option here to make this crustless or not. Recipe is from the La Leache League International cookbook "Whole Foods for the Whole..."

Ingredients: cottage cheese, eggs...

"Real men *DO* eat quiche, and if it’s this quiche they’re eating, they also eat tofu and spinach. You might call this dish a spinach tart or gratin. Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook."

Ingredients: corn oil, Dijon mustard...