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"I got this recipe from a little old lady who ran a cantina near the beach in Ensanada Mexico. Black beans are the best for this recipe. If the color throws you use red."

Ingredients: jalapenos, oil, onions...

"This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

Ingredients: ground cumin, couscous...

"This a wonderfully full flavored, vegetarian curry. The recipe is adapted from a recipe that I received in an email from Vegetarian Times."

Ingredients: cinnamon, cumin, curry powder...

"A hearty and healthy soup. Excellent on chilly days. Very easy to prepare."

Ingredients: fresh coarse ground black pepper, dried basil...

"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"

Ingredients: ground cumin, garlic...

"This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt."

Ingredients: ground cumin, cucumbers...

Ingredients: coarse salt, curry powder...

"This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side."

Ingredients: cilantro, coriander, cumin...

"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."

Ingredients: extra virgin olive oil, garlic...

"I was trying to think of ways to make my OAMC recipes for crock pot use...you know they sell those crock pot box recipes at the grocery now. This is one of the ones I found that work and is simple. There may still be some fiddling but it's pretty good as is. Hope you will give it a try."

Ingredients: corn, cream cheese, rice...

"I found this recipe in a prevention cookbook. This chili is good for when you want something different."

Ingredients: ground cumin, dry white wine...

"These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific."

Ingredients: cocoa powder, eggs, oil...

"Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal."

Ingredients: cider vinegar, dried basil...