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"I make this about once a week at our house. All three kids like it (and hubby too) and it is one of my own favorites as well. It's such a great alternative to the heavily-fried chicken, but I'm telling you...it tastes JUST as great!"

Ingredients: pepper, Bisquick reduced-fat baking mix...

"I haven't made this yet but am keeping it here for safe keeping"

Ingredients: cinnamon, dried thyme leaves...

"I found this recipe in my Betty Crocker's International cookbook and thought it sounded pretty good. It is a chicken dish with rice, filled with spices, stewed tomatoes, capers, olives, ham, garlic, peas and more. I can't wait to try it myself. It could be a one dish meal or you could serve it with a salad. Hope you enjoy!"

Ingredients: pepper, dried oregano...

Ingredients: lemons, olive oil, potatoes...

"Posting this recipe for the Caribbean region of ZWT. Found online at cubanfoodmarket.com."

Ingredients: cumin, lemons, garlic cloves...

"This recipe was found on islandflave.com & this way I was able to obtain the correct amounts of the ingredients & proper cooking times. I have enjoyed making this chicken for a long time now, as it was given to me in Creole and without amounts. It is great the following day, that is if you have any left.Update: 07/18/2009 so as to make some..."

Ingredients: scotch bonnet peppers, garlic...

"One of my childhood favorites, had it quite often. Traditionally they do add the olives and sometimes even capers..but I don't like them."

Ingredients: cubanelle peppers, ground oregano...

"Please read the entire recipe before attempting to make this dish. You will need the Olive and Pepper Mix that I am unable to list in the ingredients, but is listed in the instructions. I've been working on an Arroz Con Pollo based on Throwdown with Bobby Flay. This is my rendition of the Al Fonda Boriqua version, who was the winner of the Throwdown...."

Ingredients: ground cumin, dried oregano...

"Another one pot meal I serve over rice. Once again I double the vegies and liquid making more for the rice. Nice combination of flavors. Enjoy!"

Ingredients: pepper, chopped tomatoes...

"This recipe is from Dominica, found on a Caribbean website. Untested by me, posted for ZWT III."

Ingredients: chutney, cinnamon, cloves...

"Okay there are a number of recipes for mole on this site already. Can it stand another? I hope so. This is an adaption of a recipe that I found in my newest cookbook, The Gourmet Slow Cooker. Making the sauce does take some time but it can be made ahead then warmed before adding to the crock pot with the chicken. Don't let the ingredients list..."

Ingredients: cinnamon sticks, coriander seeds...

"Kosher salt, which is preferred due to it's lack of impurities if using table salt use 1/2 the amount."

Ingredients: jamaican jerk spice, garlic powder...

"Inspiring Idea To make his tamales, Guillermo Pernot of Cuba Libre in Philadelphia mashes masa dough and a slow-braised pork filling together in a saucepan instead of assembling the tamales one by one. He also steams the tamales in aluminum foil instead of the traditional corn husks Quick Take Grace Parisi mixes store-bought rotisserie chicken and..."

Ingredients: fresh cilantro, hot sauce...

"I have been eating this soup since I was a little kid. It is a staple recipe in hispanic third world countries. I especially enjoy it during cold winter months. It is usually served with rice and warn corn tortillas."

Ingredients: white potatoes, pepper...