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"I first saw this idea at a friends party. You have to try this, it is surprisingly good and so simple."

Ingredients: crackers, cream cheese...

"This is a recipe that I invented about fifteen years ago and has been a favorite among my family and friends ever since.
I make this in LARGE amounts, since it goes quickly and can be used in a variety of ways. You can fill toasted taco shells with this then top with lettuce, fresh tomato, cheese, sour cream and or guacamole. I like to put this..."

Ingredients: cilantro, cumin powder...

"A robust flavoured Trinidadian side dish or vegetarian spread for flatbreads. I don't usually add pepper to this as I think the flavour is intense enough. If not using a non- stick pan increase the oil to 2 tablespoons."

Ingredients: eggplants, scotch bonnet peppers...

Ingredients: pepper, garlic, lemon juice...

"This is another family recipe along with Cheeseball 1. This is also very good. Cook time includes the chill time. Hope you enjoy."

Ingredients: crushed pineapple, cream cheese...

"This is served chilled, and is great for serving with crackers or breadsticks."

Ingredients: lump crabmeat, cream cheese...

"This recipe is DELICIOUS. It's an adaptation of the original from "The New Laurel's Kitchen" (1985: Ten Speed Press). We made it for the first time a week ago, more or less inhaled it, then had to make some more. Use it in sandwiches, in wraps, on crackers, etc.

You could use pinto or kidney beans in place of the black..."

Ingredients: cumin powder, green chili peppers...

"Similar to a tapenade, you can spread this on any fish fillet or chicken, wrap in a foil pouch, and grill. This green-and-red flecked spread looks particularly pretty over a pink salmon fillet. It can also be used as a snack spread on crispy flat bread or crackers. From the "Caribbean Light" cookbook."

Ingredients: pimento-stuffed green olives, fresh breadcrumbs...

"This recipe is taken from a cookbook published by the Canadian Women's Club of Barbados. I have increased the curry powder by 1/2 tsp. Cooking time is refrigeration time."

Ingredients: white cheddar cheese, cream cheese...