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"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."

Ingredients: curry paste, fresh ginger, oil...

"Has lots of spices and a little bit of heat from the scotch bonnet. Very Caribbean. Served either hot or cold, easily prepares in advance for when you need it."

Ingredients: cinnamon sticks, Spanish onions...

"This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you’d like, or add cubed chicken or Turkey instead of ham. If you add..."

Ingredients: pepper, fresh parsley, ham...

"Only 3 ingredients to make this soup! This is for the coconut lover."

Ingredients: condensed tomato soup, fresh ginger...

"Traditional thick, hardy French Caribbean soup made of pumpkin, beef, and rice. The dish was created in 1804 and represents Haitian defiance of the French colonial powers, who had declared that slaves could not eat soup."

Ingredients: pepper, milk, nutmeg...

"Substitute chard or kale and spinach if you don't have access to a West Indian market and can't access the calalloo leaves (taro leaves). This is a trademark of Trinidad where crab and callaloo is the national dish. Served with rice, or macaroni pie, coo-coo or a selection of local root vegetables. Trini’s have this iron rich soup at least..."

Ingredients: chives, coconut milk...

"Posted for ZWT#3
From Caribbean Cooking"

Ingredients: coconut, heavy cream, salt...

"This comes from my favorite Cuban cookbook, 'A Taste of Cuba' and is AKA Sopa de Ajo ala Crema con Cilantro. I know two heads of garlic sounds like a lot but when cooked in this soup it becomes quite mild."

Ingredients: fresh cilantro, garlic...

"From Twisted Tanya Restaurant in Copan Ruinas, Honduras Peanuts are offered referred to as groundnuts in the English-speaking islands"

Ingredients: chives, fresh ground pepper...

"This soup is a mixture of delicious seafood and fresh vegetables with a slightly sweet taste. Taught to me by a friend during my time in Honduras. Maybe it's because I've been away for so long, but this is a food that I always crave! You can substitute many of the seafood items, especially for a quicker or easier recipe. Same goes for the..."

Ingredients: cilantro, coconut milk, spices...

"This is an Emeril recipe that I found. We all love avocados in this family, so this is one HIGH on the list to try. Chill time is not included in cook time."

Ingredients: fresh ginger, fresh lime juice...

"I created this recipe. I would make it and it would come out absolutely delicious. When all of my family and friends asked for the recipe, because they said this was the best they had ever ate, I wrote down what I did and shared it. So now I would like to share it with you! Enjoy!"

Ingredients: white potatoes, cream of mushroom soup...