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"I found this recipe at Bahama Breeze's Restaurant site. Posting for the Caribbean region of ZWT."

Ingredients: Red Bliss potatoes, garlic...

"Sweet potatoes add Vitamin C! The Russets give a nice, fluffy texture. Adapted from Martha Stewart Living magazine. A Southern and Caribbean recipe."

Ingredients: coarse salt, extra virgin olive oil...

"A unique combination of sweet potatoes and bananas."

Ingredients: dark rum, eggs, limes, zest of...

"Sweet, smoky, spicy and smooth. From Ellen Helman's "Home Cooking wit the Uncommon Gourmet". Perfect as a side to grilled meats. These are great as they are or are perfect fwith other seasonings that you may like....a sprinkling of brown sugar, cinnamon, nutmeg - or turn up the heat with a bit more cayenne........whatever suites your..."

Ingredients: fresh ground black pepper, light cream...

"This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This..."

Ingredients: coconut milk, dried thyme...