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"This dish is from Puerto Rico and is very tasty using the plantains. Plantains are similar to bananas but are much larger and have a green skin."

Ingredients: eggs, onions, salt...

"You can peel the potatoes or leave the skins on in this recipe. I think the skins add something to the flavour and texture of this dish."

Ingredients: curry powder, ghee...

"Found on the net & posted in response to a request. Substitute rice for potatoes, if desired. After making this for the first time myself, I made some minor changes in the steps to improve the recipe."

Ingredients: pepper, garlic, green olives...

"This dish is fast and easy and the addition of the lime juice is a delightful change for green beans-very refreshing! From 3 Guys from Miami. Enjoy!!!"

Ingredients: cooked ham, fresh cilantro...

"I got this recipe from the Easy Home Cooking magazine. I like trying new and different things so I made this. The only thing I did differently when I made it was I added about four chicken tenderloins about 2oz each cut up into chunks. Also, I cooked this in about 1 1/2 hours in a pot rather than in the slow cooker as the redipe requests."

Ingredients: frozen cut green beans, dried thyme...

"the parmasean and zucchini really do compliment each other."

Ingredients: dried basil, dried mint...

"This is a traditional West Indian recipe, which will vary slightly from island to island.........this version is from Trinidad. Don't be put off by the look--it tastes delicious. (I don't cook with salt, so some may need to be added for personal taste.)"

Ingredients: streaky bacon, crabs...

"Quick, easy side dish with a subtle kick.

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I originally found this recipe in Jane Kirby's Glamour's Gourmet on The Run (1987), and have since simplified it and reduced the number of ingredients (I'm a cheap college student)--but I recommend checking out the original, which includes cooking with a bay leaf and mustard..."

Ingredients: unsweetened dried shredded coconut, frozen green beans...