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"This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8..."

Ingredients: ground cumin, fresh ground pepper...

"A delicious poolside snack - or a great accompaniment for a barbecue. These tangy onion rings are delicious served with the spicy lime dip. I have also used low-fat mayonnaise, in an attempt to lighten the calories!"

Ingredients: cornmeal, eggs, honey...

"Is there anything more delicious than a good coffee cake served warm with a nice cup of coffee? This recipe will produce a thin cake with a creamy custard topping!
This recipe was created for the RSC #8."

Ingredients: coconut, cornmeal, currants...

"Another delicious way to prepare Cornish game hens. Cooking on the grill varies due to distance of the food from the heat, grill style, and source of heat. Chicken skin burns easily, so frequent turning is necessary. Recipe comes from Foster Farms."

Ingredients: pepper, oranges, zest of...

"I just love mango and this goes together so nicely! You can use fresh or frozen mango and fresh or canned pineapple. Adding a banana is good too and makes it a smoothie! UPDATE: Due to reviews I have changed the ingredient pineapple chunks to crushed pineapple to help eliminate stringiness. :)"

Ingredients: crushed pineapple in juice, limes...

"This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it and everyone raved about it! I'm not even a vegan and I plan on making this one frequently. I got the recipe from VegWeb."

Ingredients: vanilla pudding mix, pastry shells...

"This simple recipe uses the sweet potato with its distinctive flavour and colour as the base for a delicious soup with a hint of orange and coriander.

Taken from "What's Cooking : Potatoes"
The recipe calls for the soup to be pureed, and the addition of yoghurt. I don't do this as we prefer chunky soups, so in fact,..."

Ingredients: fresh coriander, coriander sprigs...

Ingredients: coconut, key lime zest...

"Recipe typical of Trinidad and Tobago, found on Islandfave.com. Posted for ZWT5. Super simple and sounds delicious."

Ingredients: lime juice, minced ginger...

"Another gem adapted from the National Chicken Council, this recipe uses spices and flavors of the topical Caribbean to liven up the humble (and often bland) chicken breasts. As warm weather approaches in the northern hemisphere, this will be a hit at the family BBQ."

Ingredients: pepper, fresh lime juice...

"I just love grapefruit juice and this mixes it with orange juice and bananas and strawberries for a tantalizing concoction! Enjoy!"

Ingredients: ruby red grapefruit juice, frozen strawberries...

"Posted for ZWT5 from care2.com site. Interesting that it has allspice in it. Notice that you chill the dressing but not necessarily the assembled salad. And it might not taste quite the same without silty, white glowing sand stuck between your toes and the near promise of a turquoise swim, but you can always imagine."

Ingredients: cilantro, serrano chilies...

"Just inflate a plastic palm tree, blow up a plastic monkey (!!), hang up a hammock, brush up on your limbo dancing skills......"How Low Can You Go".....and sip on this rum punch - close your eyes and imagine you are there.............Totally Tropical!"

Ingredients: confectioners' sugar, orange slices...

"I have no idea where I got this recipe, but it has been in my files for awhile now and it looks YUMMY! I plan to try it soon."

Ingredients: coconut, eggs...