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"Delicious meal. again, from Linda Fraszer's "Vegetarian Cooking""

Ingredients: fresh white breadcrumbs, salt & freshly ground black pepper...

"This dish is from Steamworks Brewing Co., Durango, Colorado. It's one of their most requested items on the menu. It was printed in the Rocky Mountain News, so I tried it and we thought it was really tasty. These enchiladas are named for the Anasazi ruins at Mesa Verde National Park, according to Chef Scotty Krick."

Ingredients: ground cumin, corn tortillas...

"The Kartoshnik looks like a cake but is eaten like a potato. Serve with your main meal. This recipe was given to me by my grandmother over 50 years ago. Since then, I have modified the recipe and it is even better than the original."

Ingredients: eggs, green onions, onions...

"There are a lot of chicken casseroles out there but this is the best I've ever had. My kids love it too. Freezes well (let thaw and then bake) and works well for a covered dish meal. I like to serve it with cranberry sauce on the side. And as a reviewer suggested, I have heard of people adding chilies to this recipe. I usually broil my chicken...."

Ingredients: herb-seasoned stuffing cubes, cream of chicken soup...

"This decorative dish can be prepared in advance. Bake for a few minutes when ready to serve."

Ingredients: cumin powder, red chili powder...

"I have no idea where I got this recipe. It has been sitting on my desktop for about 3 years, and I didn't try it until last night. If only I had known! This is so yummy! And you can't even tell that it's lowfat!"

Ingredients: plain fat-free yogurt, ground cumin...

"Breakfast comes early so I assemble this casserole the night before and pop in the oven in the morning while I inhale my coffee! This was designed for my meat and potatoes only cowboy BUT you can add anything to it in the meat layer. Very very adaptable and cheap!"

Ingredients: colby, eggs, ground mustard...

"Alton Brown is my FAVORITEST chef on the Food Network. He's funny and, like me, believes that everything in the kitchen should multi task. Most all of his recipes are easy and every-day stuff we can all enjoy. (Let's face it, some of those dishes from some of those cooks are a little too much trouble if you've got a hungry bunch or your..."

Ingredients: eggs, chicken-flavored ramen noodles...

"This is unusual but delicious. A tasty way to prepare butternut squash. I make a big batch of this on Sunday night and bring it to lunch all week. I cook the squash by halving a large one and roasting it in the oven at 350 degrees for about an hour. Let it cool and scrap out the delicious meat! Adapted from the classic Moosewood Cookbook."

Ingredients: feta cheese, onions...

"This recipe comes from Better Home and Gardens Special Interest Publications entitled Low Calorie and Low-Fat Recipes which was published in 1994. When going through some old magazines recently the recipe resurfaced and I decided to post it for safe keeping. Hope you enjoy it as much as we do. It is a good alternative to higher fat, higher cholesterol..."

Ingredients: nonfat milk, egg substitute...

"This recipe is based on one of Rocco Dispirito’s from his book, Now Eat This! Diet. He says in its intro, “Who grew up eating tuna casserole? Raise your hands. That’s just about everybody. Okay, this is not your mother’s tuna casserole…nor does it use Tuna Helper. But it does taste just as wonderful – without losing..."

Ingredients: Dijon mustard, fresh ground black pepper...

"An easy supper dish that is great for using up leftover ham."

Ingredients: cooked ham, margarine, milk...

"So it may not be "authentic" it's still a great meal, and pretty healthy."

Ingredients: cinnamon, ground cumin...

"Tah Cheen, means "arranged at the bottom of the pot" in Persian."

Ingredients: cooking oil, egg yolks, onions...