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"The perfect summer dessert. Not your ordinary strawberry shortcake!"

Ingredients: cream cheese, fresh strawberries...

"I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!"

Ingredients: cinnamon, oil, soy sauce...

"This juicy chicken and tangy cream sauce are wonderful for lunch or supper. On the go? These are great warm or cold and make great lunch, picnic or beach fare! They are very portable when wrapped in foil. Perfect with fresh island fruit and a cold tropical drink!

RSC#8 3rd place"

Ingredients: cilantro, pepper, flat bread...

"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour's yard, unless you are prepared to cook a second batch."

Ingredients: dried thyme, jalapeno peppers...

"This is my Mother's favorite black bean recipe. I think she got it from an old Cuban cookbook. Her note is: "flavorful!" Cooking time doesn't include soaking time."

Ingredients: pepper, dried black beans...

"Not your standard toasted nuts; sweet, yet slightly salty, with a flash of smokey fire. Goes great in soups (especially sweet potato or pumpkin) and salads or delicious on their own as a snack or party appetizer."

Ingredients: dried chipotle powder, honey...

"A sandwich that originated in Cuba! Yum! Adapted from Cooking Light magazine."

Ingredients: cooking spray, pickles...

"Not sure where the recipe is originally from, but it is very intoxicating. Great for a Carribean or Tropical theme...Good for potlucks (not church or job related ones). Best if made the day before and refrigerated. Guessed on prep time and servings...depends on how big you slice the bundt cake and how long you wait between applications of the glaze."

Ingredients: eggs, granulated sugar...

"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."

Ingredients: cilantro, ground cumin...

"This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat."

Ingredients: cinnamon, garlic, green onions...

"This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with..."

Ingredients: cilantro, fresh ground pepper...

"I first saw this idea at a friends party. You have to try this, it is surprisingly good and so simple."

Ingredients: crackers, cream cheese...

"From Kraft Food and Family booklet; posted for ZWT 5."

Ingredients: dried thyme leaves, garlic powder...