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caribbean

one-dish-meal

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20 Recipes

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Reggae Wraps

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Recipe #161334

95 Reviews

Prep Time: 15 mins

Cook Time: 0 mins

Mama's Kitchen (Hope)

says:

This juicy chicken and tangy cream sauce are wonderful for lunch or supper. On the go? These are great warm or cold and make great lunch, picnic or beach...

Spicy Black Beans and Rice With Mangoes (Crock Pot)

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Recipe #224691

29 Reviews

Prep Time: 20 mins

Cook Time: 6 hrs

Dreamer in Ontario

says:

This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker.

Caribbean Rice in a Rice Cooker

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Recipe #155037

10 Reviews

Prep Time: 15 mins

Cook Time: 25 mins

Rita~

says:

This side or a vegetarian main is loaded with flavor and texture. I made this in a rice cooker if you Add more water will increase the cooking time and...

Crock Pot Caribbean-Style Black Beans

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Recipe #190149

9 Reviews

Prep Time: 10 mins

Cook Time: 6 hrs

Cookgirl

says:

Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve...

Freeport Chicken

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Recipe #161339

5 Reviews

Prep Time: 15 mins

Cook Time: 55 mins

Ed&Theresa

says:

Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime.

Caribbean citrus pork

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Recipe #76277

4 Reviews

Prep Time: 20 mins

Cook Time: 15 mins

Hey Jude

says:

This dish has incredible flavor from the combination of orange, rum and chili pepper. Serving this over rice is optional but the rice IS a great base...

Caribbean Meatballs

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Recipe #157261

3 Reviews

Prep Time: 40 mins

Cook Time: 45 mins

Happy Harry #2

says:

This is a recipe I have had for years but never got around to making. I'm putting it here for safe keeping. UPDATE: May '06-Finally made these...

Treasure Chest Chicken Breasts

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Recipe #161367

3 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

NcMysteryShopper

says:

No booty here… all breasts! This island gem’s treasure is the bounty of roasted vegetables and fruit that accompany the Caribbean soaked chicken. A simple...

Calypso Shrimp

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Recipe #53782

2 Reviews

Prep Time: 10 mins

Cook Time: 10 mins

Gingerbear

says:

Whizbang Cafe - owner Tommy Sanford, chef Gary Smith

Caribbean Pork 'n Rice

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Recipe #81662

1 Reviews

Prep Time: 10 mins

Cook Time: 30 mins

Shellbelle

says:

This is from kraftfoods.com healthy living recipes. Exchanges: 3 starch, 1/2 fruit, 1 vegetable, 3 meat, 1/2 fat.

Island Tropical Shrimp With Fruit Salsa

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Recipe #234002

1 Reviews

Prep Time: 10 mins

Cook Time: 5 mins

Vseward (Chef~V)

says:

This is a great Caribbean shrimp dish that I wanted to get on Zaar for the Caribbean. This recipe comes from Walter Scheib, former White House Chef. The...

Crock Pot Caribbean Chicken in Rum

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Recipe #53956

2 Reviews

Prep Time: 20 mins

Cook Time: 7 hrs

Kharma

says:

Delicious recipe originally from the Sunset Crockery Cookbook. I made a few changes when I tried the dish. I used about 3 pounds of skinless chicken thighs...

Authentic Trinidad Pepperpot

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Recipe #228282

1 Reviews

Prep Time: 15 mins

Cook Time: 3 hrs

Bel's Belly

says:

Slow-cooked pork hotpot which is a classic example of afro-carribean one pot cookery. The sort of meal I like - bung everything in the pan and see what...

Jamaican Pork Wraps (low-fat)

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Recipe #53160

1 Reviews

Prep Time: 30 mins

Cook Time: 35 mins

Gingerbear

says:

Coconut Chicken Fingers With Mango Rum Salsa

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Recipe #161329

1 Reviews

Prep Time: 1 hrs

Cook Time: 1 hrs

mmpookiey

says:

I like this recipe because it is easy and fast to prepare.I work 8long hours 5 days a week and when I get home I'm hungry now. Our family likes chicken...

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20 Recipes

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