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YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a...
Recipe #154388
"YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,View Full Recipe
And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."
Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...
Prep Time:30 mins
Total Time: 1 hrs 10 mins
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Recipe #80130
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."View Full Recipe
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
I have been making this recipe for ages now and when I first found it, it was on the side of Hershey's Cocoa Tin. As a matter of fact, my mother...
Recipe #153877
"I have been making this recipe for ages now and when I first found it, it was on the side of Hershey's Cocoa Tin. As a matter of fact, my mother used to make this for my sister and me in Cuba, when we weren't even so little. Found this on hershey's web site."View Full Recipe
Ingredients: cocoa, milk, salt...
Prep Time:4 mins
Total Time: 4 mins
My idea for this dish was to prepare a chutney that didn’t take hours. This one is quick, easy, and the flavor adds to the coconut chicken with a tangy...
Recipe #161356
"My idea for this dish was to prepare a chutney that didn’t take hours. This one is quick, easy, and the flavor adds to the coconut chicken with a tangy sweetness. You will end up with approx 1 cup of chutney. The batter was adapted from one I use for coconut shrimp. I prefer using a wet batter method for coconut breaded items. This recipe was created..."View Full Recipe
Ingredients: cinnamon, fresh ginger...
Prep Time:10 mins
Total Time: 40 mins
Not your standard toasted nuts; sweet, yet slightly salty, with a flash of smokey fire. Goes great in soups (especially sweet potato or pumpkin) and salads...
Recipe #128373
"Not your standard toasted nuts; sweet, yet slightly salty, with a flash of smokey fire. Goes great in soups (especially sweet potato or pumpkin) and salads or delicious on their own as a snack or party appetizer."View Full Recipe
Ingredients: dried chipotle powder, honey...
Prep Time:10 mins
Total Time: 20 mins
Fruity coconut rum drink.
Recipe #155047
"Fruity coconut rum drink."View Full Recipe
Ingredients: cranberry juice, coconut rum...
Prep Time:5 mins
Total Time: 5 mins
Not sure where the recipe is originally from, but it is very intoxicating. Great for a Carribean or Tropical theme...Good for potlucks (not church or...
Recipe #69585
"Not sure where the recipe is originally from, but it is very intoxicating. Great for a Carribean or Tropical theme...Good for potlucks (not church or job related ones). Best if made the day before and refrigerated. Guessed on prep time and servings...depends on how big you slice the bundt cake and how long you wait between applications of the glaze."View Full Recipe
Ingredients: eggs, granulated sugar...
Prep Time:24 hrs
Total Time: 25 hrs
I made this for Ready Set Cook 2006. This Easy, Sweet, Caribbean recipe consist of chicken strips coated with coconut and fried with a warm rum mango...
Recipe #161390
"I made this for Ready Set Cook 2006. This Easy, Sweet, Caribbean recipe consist of chicken strips coated with coconut and fried with a warm rum mango sauce with a little kick. Scotch Bonnet Pepper are very HOT! Be careful not to get in your eyes. Best to wear gloves when handling. Serve over rice for a main meal or as appetizers."View Full Recipe
Ingredients: cinnamon, coconut, cornstarch...
Prep Time:15 mins
Total Time: 45 mins
A fun Caribbean inspired recipe I found to post for ZWT3.
Recipe #234275
"A fun Caribbean inspired recipe I found to post for ZWT3."View Full Recipe
Ingredients: coriander leaves, curry powder...
Prep Time:5 mins
Total Time: 40 mins
This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated...
Recipe #161384
"This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated until needed. It will make about 1/2 cup. Because it's very hot and spicy, it doesn't take much to glaze the chicken breast. If you have some left over, it can be used like pepper..."View Full Recipe
Ingredients: cider vinegar, cilantro...
Prep Time:20 mins
Total Time: 30 mins
Enjoy the flavors of the Caribbean in this Plantain-Coconut Streusel Cake with Butter Rum Glaze. This recipe was created for RSC#8, and I know you will...
Recipe #161364
"Enjoy the flavors of the Caribbean in this Plantain-Coconut Streusel Cake with Butter Rum Glaze. This recipe was created for RSC#8, and I know you will enjoy it! To lower the fat content, you can substitute non-fat plain yogurt for the sour cream. Another popular substitution is bananas for the plantains, but if you do that you will definitely have..."View Full Recipe
Ingredients: confectioners' sugar, eggs...
Prep Time:30 mins
Total Time: 1 hrs 25 mins
After the resounding success of Kate's Afternoon Wine Cooler, I decided to enter another w/only a slight variation ... but packed w/the rich, tropical...
Recipe #178002
"After the resounding success of Kate's Afternoon Wine Cooler, I decided to enter another w/only a slight variation ... but packed w/the rich, tropical flavor of pineapple. This 1 is truly Chef Kate recipe inspired. After having made her Natilla De Pina (Pineapple Custard) Natilla De Pina (Pineapple Custard) for the 2nd time at DH's request, I used my excess pineapple..."View Full Recipe
Ingredients: diet soda, pineapple juice...
Prep Time:2 mins
Total Time: 2 mins
A simple and delicious jerk recipe created by the Exotic Epicureans for a ZWT3 challenge. This easy, versatile dish can also be made with pork or chicken....
Recipe #234657
Recipe #234657
"A simple and delicious jerk recipe created by the Exotic Epicureans for a ZWT3 challenge. This easy, versatile dish can also be made with pork or chicken. And it makes a wonderful vegetarian version. The spicy jerk seasoning is complimented by the sweetness of the mango papaya salsa.View Full Recipe
Times indicated are for shrimp, allow more time if using chicken..."
Ingredients: boneless pork shoulder, ground cumin...
Prep Time:30 mins
Total Time: 50 mins
Another delicious way to prepare Cornish game hens. Cooking on the grill varies due to distance of the food from the heat, grill style, and source of...
Recipe #96800
"Another delicious way to prepare Cornish game hens. Cooking on the grill varies due to distance of the food from the heat, grill style, and source of heat. Chicken skin burns easily, so frequent turning is necessary. Recipe comes from Foster Farms."View Full Recipe
Ingredients: pepper, oranges, zest of...
Prep Time:30 mins
Total Time: 1 hrs 15 mins
Recipe from the PARADISE Mango Rum liqueur insert. YUMMY!! Paradise Mango Rum liqueur is slightly different from your traditional mango rum as this has...
Recipe #229351
"Recipe from the PARADISE Mango Rum liqueur insert. YUMMY!! Paradise Mango Rum liqueur is slightly different from your traditional mango rum as this has the appearance of mango nectar - I might suggest adding some if you aren't using or can't find Paradise Mango Rum Liqueur in your area yet. It is only recently being imported to the States..."View Full Recipe
Ingredients: lemon-lime flavored soda, mango rum liqueur...
Prep Time:3 mins
Total Time: 3 mins
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