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"This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!"

Ingredients: plain fat-free yogurt, ice cubes...

"This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”.
ZWT REGION: Caribbean."

Ingredients: ice cubes, skim milk, sugar...

"This drink is called Jamaica Shake because all of its ingredients are products of Jamaica. Whirl them together for a cool, refreshing milk shake."

Ingredients: chocolate ice cream, cinnamon...

"This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas” (The yogurt should be one that is sweetened with articficial sweetener and not sugars)
ZWT REGION: Caribbean"

Ingredients: orange juice, nonfat sugar-free fruit yogurt...

"The Sandshaker was a legend on Pensacola Beach, and it's signature drink started a festival there on the island. The government closed the bar and auctioned it off, but the drink remains a legend, and the festival lives on...complete with live music from vintage bands. I got this recipe from the bartender at the Sandshaker after they closed...."

Ingredients: Creme de Cacao, cream of coconut...

"Last year I went to the cafeteria of my favorite huge book store and enjoyed that wonderful cocktail. As it was so delicious I drank all the other tasty cocktails they had on the menu and asked for the recipes. So have a look at my other recipes, there you will find them."

Ingredients: grenadine, ice cubes...

"YUMMY!!!! :-) We not only drink this in the summer, we have this on our ski trips, at the end of the day while soaking in the hot tub!"

Ingredients: Kahlua, Grand Marnier, milk...

"This is a great easy breakfast."

Ingredients: grenadine, ice cubes...

"Tropical fruits such as mangoes, papayas, bananas, guavas, and coconuts are combined with milk, ice and sometimes sugar to create a Cuban milkshake called a *batido*. This Key West shake is a cultural hybrid, however, because it also contains vanilla ice cream."

Ingredients: coconut, cream of coconut...

"This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat. Packed with vitamins and fiber, this is also an ideal drink for those who are feeling under the weather."

Ingredients: cinnamon, coconut milk...

"You can use any fresh or frozen fruit that you enjoy most, and on a hot summer day, try a little coconut rum or spiced rum to add a little kick! I always chill my glasses in the freezer before i start to make this recipe and dip the rims in colored sugar to add color to the glasses."

Ingredients: coconut milk, coconut rum...

"Similar to the popular Latin American drink from Quaker "Frescavena". This oatmeal based beverage is nutritious and refreshing. My 18 month old daughter loves it and after not finding it anywhere in stores I had to come up with a way to make it myself EASILY. I love this because I can keep it on hand and scoop it into a glass of milk and..."

Ingredients: granulated sugar, Gerber oatmeal cereal for baby...

"A friend made this at a Christmas party and it was so good. I had to get the recipe--now I am sharing it with you. I hope you enjoy it as much as I did.:)"

Ingredients: French vanilla ice cream, Grand Marnier...

"This will get you going in style!"

Ingredients: berries, honey, ice cubes...