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"YOU WILL LOVE this Healthy, Low Fat, High Fiber, Vegetarian, Easy to make,
And TASTE SO GOOD Recipe. IT got me into the Pillsbury Bake-Off as a Top-100 finalist!! You can also see and vote for this recipe at
http://www.pillsbury.com/Bakeoff/AFR/finalist_recipes.asp?tab=6 Be assured--I got approval from Pillsbury prior to submitting and..."

Ingredients: fresh cilantro, Old El Paso mild enchilada sauce...

"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"This is a nice "tropical" flavored banana bread. Instead of walnuts, substitute chopped macadamias for a more tropical flavor."

Ingredients: eggs, sweetened flaked coconut...

"Fruity coconut rum drink."

Ingredients: cranberry juice, coconut rum...

"Mouth watering chops almost cook themselves."

Ingredients: cider vinegar, olive oil...

"Ever wonder why the Piña Coladas you make at home taste nothing like the ones served at your favorite tropical destination? Most recipes simplify the colada into a mixture of rum, pineapples & ice with a splash of coconut milk. A flavorful Piña Colada has two kinds of rum (light and dark), cream and even bitters added which make the..."

Ingredients: Angostura bitters, dark rum...

"From my Jenn-Aire cookbook. Refrigerate pineapple and banana overnight for an extra-cold breakfast shake."

Ingredients: coconut extract, honey...

"This recipe is a result of the Zaar World Tour 2007 for the Caribbean Grilling/Jerk Challenge. Our team - The Devilishly Devious Diners - created this recipe with help and ingredients from all the members. We've included beef, chicken and shrimp but feel free to add or delete any of the different meats. We used our very own ellie_'s Recipe..."

Ingredients: shrimp, fresh pineapple, honey...

"I found this in a cookbook by BBQ guru Bobby Flay. This is a fantastic pina Colada recipe. It is easy and comparable to any Pina Colada I've ever tasted. Leave out the rum and serve it to the kids as a slush. This is how we drink it."

Ingredients: coconut, coconut milk, ice...

"After the resounding success of Kate's Afternoon Wine Cooler, I decided to enter another w/only a slight variation ... but packed w/the rich, tropical flavor of pineapple. This 1 is truly Chef Kate recipe inspired. After having made her Natilla De Pina (Pineapple Custard) Natilla De Pina (Pineapple Custard) for the 2nd time at DH's request, I used my excess pineapple..."

Ingredients: diet soda, pineapple juice...

""A Tropical taste for your pork chops" or chicken. I found this on AllRecipes by Christine Johnson, and it is excellent!!!"

Ingredients: cinnamon, cornstarch...

"Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve with hot cooked rice; tossed salad on the side. Source unknown. Vegetarian friendly! *Update* February 2009: I used this recipe: Turkey Breakfast Sausage Patties to replace the ham."

Ingredients: dry mustard, fresh ginger...

"Nice Tropical flavorful twist on grilled shrimp. Not too difficult to prepare and very tasty. Marinate overnight for best flavor (That is the reason the recipe says 8 hours prep time, meaning overnight)"

Ingredients: cilantro, crushed pineapple...

"A refreshing cocktail for an armchair visit to the Caribbean."

Ingredients: Bacardi light rum, ice...