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"Is there anything more delicious than a good coffee cake served warm with a nice cup of coffee? This recipe will produce a thin cake with a creamy custard topping!
This recipe was created for the RSC #8."

Ingredients: coconut, cornmeal, currants...

"Another delicious way to prepare Cornish game hens. Cooking on the grill varies due to distance of the food from the heat, grill style, and source of heat. Chicken skin burns easily, so frequent turning is necessary. Recipe comes from Foster Farms."

Ingredients: pepper, oranges, zest of...

"This simple recipe uses the sweet potato with its distinctive flavour and colour as the base for a delicious soup with a hint of orange and coriander.

Taken from "What's Cooking : Potatoes"
The recipe calls for the soup to be pureed, and the addition of yoghurt. I don't do this as we prefer chunky soups, so in fact,..."

Ingredients: fresh coriander, coriander sprigs...

"Another gem adapted from the National Chicken Council, this recipe uses spices and flavors of the topical Caribbean to liven up the humble (and often bland) chicken breasts. As warm weather approaches in the northern hemisphere, this will be a hit at the family BBQ."

Ingredients: pepper, fresh lime juice...

"Just inflate a plastic palm tree, blow up a plastic monkey (!!), hang up a hammock, brush up on your limbo dancing skills......"How Low Can You Go".....and sip on this rum punch - close your eyes and imagine you are there.............Totally Tropical!"

Ingredients: confectioners' sugar, orange slices...

"This dish has incredible flavor from the combination of orange, rum and chili pepper. Serving this over rice is optional but the rice IS a great base for the sauce. Fried plantain goes well with this meal."

Ingredients: fresh ground pepper, dark rum...

"I was born in Tampa, so this recipe attracted me right away. The tea has orange and lime juice added to make it tastier and healthier! Enjoy! Adpted from The Vegan Chef."

Ingredients: tea, lime juice, limes...

"Another recipe I found at Bahama Breeze's Restaurant site. Posting for ZWT Caribbean region, which is served with their Breeze Wood Grilled
Chicken Breast as well as seafood entrees. Sounds delicious!!"

Ingredients: olive oil, orange juice, salt...

"Looked at Bahama Breeze's Restaurant menu for ideas for the Caribbean part of ZWT and noticed they had recipes section and this is one of them."

Ingredients: Dijon mustard, fresh cilantro...

"There's a Cuban restaurant in Atlanta that my wife and I love called Mambo. After enjoying their sangria, I had to try to make it myself. This is a good approximation of their delicious libation. Since you're going to pour juice and sugar into it, don't waste a good bottle of wine. Buy the cheapest one you can find at the grocery store."

Ingredients: limes, oranges, pears...

"Taken from Martha Stewart website; posted for ZWT."

Ingredients: fresh ginger, honey, ice...

"A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time."

Ingredients: curry powder, fresh pineapple...

"This has a triple duty! It can be used as a tenderizer for meats,seafood or poultry! Also can be used as a marinate and/or condiment.This sauce is in my recipe for Pork Chops Stuffed With Crab # 417985."

Ingredients: dried oregano, lime juice...

"Just like that old song from the 80's. Posted for Zaar World Tour III. Recipe is from Webtender."

Ingredients: Malibu rum, watermelon schnapps...