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"A low fat & simplified version from Isa chandra Moskowitz's book Appetite for Reduction. Instead of using hard to find Jamacian curry spice blend she uses this cheater version which simply adds star anise to regular curry powder - problem solved!! She recommends serving this tasty curry over rice but I served over quinoa and it turned out..."

Ingredients: cinnamon, fresh thyme...

"This is another "stretched" recipe we did for the Boys and Girls Club one dinner service. We only had about 8 lbs of chicken to stretch between 60 kids, and not enough rice to give them all either. What we did have were potatoes, so this flavourful, oven-stewed meal was created!"

Ingredients: scotch bonnet peppers, garlic...

"A wonderful detour from the usual Christmas glazed ham recipes, courtesy of Jamie Oliver...but certainly not limited to just the Christmas period!!
Don't be put off from the seemingly never ending list of ingredients...it's actually very simple, and really delicious.
I have actually made just the jerk marinade and used it on a smoked..."

Ingredients: cinnamon, cinnamon sticks...