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"Delicious, fall off the bone Beef Ribs with a tangy, sweet sauce, smoked on the barbecue, this is my Husband's much sought after recipe for Beef Ribs."

Ingredients: curry powder, molasses...

"From "Caribbean Carnival", Good Food Magazine, February 1987."

Ingredients: fresh ground pepper, dried thyme...

"I could not believe how good this little cocktail was - the recipe could not be simpler! I found this one online at www.drinksmixer.com"

Ingredients: coconut rum, almond liqueur...

"In the Caribbean, coconut, mango, and rice are staples. They appear on menus in all kinds of forms. Combine them all in the same dish and you have something special. The sweetness of the mango and coconut makes this dish suitable for curries, chicken, fish , and pork, all common Caribbean ingredients. Enjoy!"

Ingredients: coconut, fresh chives, mangoes...

"A wonderful blend of flavors. This may become a Summer favorite!"

Ingredients: blue curacao, apple Schnapps...

"This recipe originated in the caribbean. It is not for the meek. Be careful handling the peppers. Wear rubber gloves and keep your hands away from your eyes! Move over Tobasco!"

Ingredients: hot red peppers, dry mustard...

"From "Carribbean Carnival", Good Food Magazine, February 1987. These fritters can be served hot or at room temperature. A lighter oil will have a more neutral taste. Peanut oil or extra-virgin olive oil might overpower the mayonnaise."

Ingredients: fresh ground pepper, Dijon mustard...

"I like this recipe because it tastes good--comes from Trinidad. W. I. curry powder, 'Spices of the Orient' Flavours Singapore curry OR Mulligatawny OR Malay (either hot/mild)."

Ingredients: raw sugar, curry powder...

"This is a classic rum punch recipe that follows the 1 of sour, 2 of sweet, 3 of strong and 4 of weak formula. The way it is served makes it uniquely St Vincent, or maybe it's just that my parents had a fridge that made crushed ice! For whatever reason, this punch makes me think of St Vincent. I told my Caribbean friends that I made a mean rum..."

Ingredients: Angostura bitters, ice...

"I spent quite a bit of time living on the island of St. Vincent in the West Indies and picked up this Rum Punch recipe from the Grand View Hotel there. I cut the ingredients in half as the original recipe was for a huge quantity. Also, the amount of rum and water was unclear. I interpreted the rum to water ratio as 1 part rum to 2 parts water since..."

Ingredients: grenadine, bitters, lime juice...

"A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time."

Ingredients: dark rum, passion fruit, honey...

"From "Caribbean Carnival", Good Food Magazine, February 1987."

Ingredients: egg yolks, half-and-half...

"From "Caribbean Carnival", Good Food Magazine, February 1987. Prep times does not include 2 hours to cool and chill."

Ingredients: cider vinegar, fresh ginger...

"Smoothies are also on my long list of favorite yummy things and I am always looking for recipes to try. This one came from "DOLE". It is an especially yummy combination."

Ingredients: crushed pineapple, frozen strawberries...