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"This is a dish from my childhood that has taken me years to recreate. I think I've finally done it. I can't go to family dinners without it! In Jamaica, we use Scotch Bonnet peppers but you can use as much or as little hot peppers as you like. Feel free to vary the combination of seasonings until you find the combination that makes your taste..."

Ingredients: dried breadcrumbs, eggs...

"You don't need to wait for a holiday, these are good any time!"

Ingredients: cinnamon, crushed pineapple...

"Ambrosia Salad with Acini De Pepe (small pasta dots) is a wonderful cold fruity sweet dish that is so good. If you're looking for that SPECIAL "dish to pass" TRY this recipe ! Unfortunately I got the recipe from a gathering after a funeral. I've made it many times and tried to perfect it to taste. The original recipe had 1/2 cup shredded..."

Ingredients: crushed pineapple, acini di pepe pasta...

"A Cuban-American friend of mine in Jersey City got this off of a website dedicated to Cuban cuisine....it's been a year since I made this, but intend to try it again, it was so delicious. You try it and let me know. It's more convenient to use cooked (not canned!) shrimp. You can also use half-crab and half-shrimp or lobster as well! Enjoy!..."

Ingredients: shrimp, green peppers...

"Don't let the prep time stop you from making this delicious casserole. All that is necessary for a wonderful family meal is a salad (apple, maybe) and some crusty rolls. I got this from a local newspaper several years ago."

Ingredients: dried thyme, green onions...

"This is a zesty recipe that combines a number of tantalizing flavors. This is a scratch recipe that has much more body than the store bought seasoning. Excellent with red beans & rice!"

Ingredients: fresh coarse ground black pepper, ground allspice...

"No matter what meal you serve it for, this is bound to become a classic on your table. Spoon Bread has always been part of our family fare dating back to my grandfather. Hope you like it! UPDATE: : 09/09/09 Nurse Janey just let me know that I didn't give credit where credit was due - it was to Cooking Light Magazine - 2006 edition. I am so sorry..."

Ingredients: chives, fresh coarse ground black pepper...

"Caribbean Sweetness! The lime come through very nicely in this."

Ingredients: cinnamon, coconut flakes...

"Posted by request."

Ingredients: elbow macaroni, evaporated milk...

"This is one of my favorite recipes from my cousin June. I enjoy cooking Caribbean chop suey because it's so easy to prepare and it's healthy too. Healthy eating is the primary reason for authoring my cookbook. From http://www.minnacookscaribbean by Nyla Morrison"

Ingredients: corn oil, eggs, hot sauce...

"I used sour cream in this recipe instead of the plain yogurt that is found in many dishes from western Asia and the middle east."

Ingredients: cornstarch, curry powder...

"Note: Refrigerate leftover cou-cou. For a pleasant weekend breakfast, slice and fry leftover Cou-Cou and serve it with your favorite syrup. It's a great way to use yellow cornmeal in an entre' and what your calories at the same time."

Ingredients: pepper, margarine, salt...

"A layered rendition of spaghetti that takes a step away from the usual Italian spaghetti. Amount of pepper is up to the cook's discretion."

Ingredients: condensed tomato soup, green bell peppers...

"I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!"

Ingredients: curry powder, dried thyme...