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"Ay Caramba, these are good!"

Ingredients: cumin powder, green peppers...

"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."

Ingredients: curry paste, fresh ginger, oil...

"Exotic alternative to typically prepared shrimp"

Ingredients: ground allspice, dried thyme...

"The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not..."

Ingredients: dried red beans, ground allspice...

"Dry Jerk Seasoning Mix"

Ingredients: ground cumin, dried chives...

"Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

Ingredients: shrimp, dried rosemary...

"In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly Mills and Alicia Ross. What a wonderful book! This recipe is now one of my favourites. The chicken is perfectly spiced, in my opinion. I love the ease of preparation! You may need to increase..."

Ingredients: ground cumin, ground allspice...

"This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated until needed. It will make about 1/2 cup. Because it's very hot and spicy, it doesn't take much to glaze the chicken breast. If you have some left over, it can be used like pepper..."

Ingredients: cider vinegar, cilantro...

"This can be Broiled if BBq not available. from Cooking Light mag."

Ingredients: ground allspice, fresh garlic...

"This chicken has the wonderful flavors of lime juice, rum, onions, garlic, and island spices - plus a little bite of hot peppers. Adjust the heat to your liking, and either grill or oven-bake the chicken - it's delicious either way. Prep time includes marinating. Cook time is approximate for marinade only, not chicken itself."

Ingredients: dark rum, dried thyme, garlic...

"Nice and spicy, just the way I like it. How about you?"

Ingredients: curry powder, ground allspice...

"A great accompaniment to grilled fish and chicken for summertime grilling!"

Ingredients: fresh cilantro, fresh lime juice...

"This is a wonderful marinade. I loved it. This is good for up to 1 or 2 lbs of meat but I always make more. I like to have extra just incase."

Ingredients: fresh ginger, garlic, rum...

"This is a fab recipe I came across whilst looking for someone else! The recipe and text below are reprinted with permission from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram (2006 Hippocrene Books)."

Ingredients: ground cumin, ground turmeric...