I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 11 recipes for...

    "caribbean" x

    "healthy" x

    "south-american" x

    Add Filter

    Main Ingredients:

    Main Ingredients:

    Occasion:

    Nutrition:

    or less

    or more

    1-11 of 11
    sorted by

    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    0 More Info
    Oven Baked Sweet Plantains
    By Ang11002 on January 5, 2004

    Recipe #80130

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
    View Full Recipe

    Ingredients: cooking spray, plantains...

    Rating: 93.80%;

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Yummy side dish we make a lot in my home. Goes great with lots of different main dishes! Hope you enjoy it!

    Rice Verde

    Recipe #198418

    1 More Info
    Rice Verde
    By Mama's Kitchen (Hope) on November 29, 2006

    Recipe #198418

    "Yummy side dish we make a lot in my home. Goes great with lots of different main dishes! Hope you enjoy it!"
    View Full Recipe

    Ingredients: cilantro, green onions...

    Rating: 88.80%;

    18 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly...

    Zesty Chicken Sauté

    Recipe #217948

    2 More Info
    Zesty Chicken Sauté
    By Saturn on March 21, 2007

    Recipe #217948

    "In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly Mills and Alicia Ross. What a wonderful book! This recipe is now one of my favourites. The chicken is perfectly spiced, in my opinion. I love the ease of preparation! You may need to increase..."
    View Full Recipe

    Ingredients: ground cumin, ground allspice...

    Rating: 90.60%;

    15 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #22162

    Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future...

    3 More Info
    Black Beans
    By BeckyF on March 11, 2002

    Recipe #22162

    "Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use."
    View Full Recipe

    Ingredients: coriander, cumin...

    Rating: 95.80%;

    14 Reviews

    Prep Time:4 hrs

    Total Time: 5 hrs

    Recipe #79384

    I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your...

    4 More Info
    Plantain Soup
    By Ang11002 on December 21, 2003

    Recipe #79384

    "I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."
    View Full Recipe

    Ingredients: cilantro, cumin...

    Rating: 84.00%;

    10 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    Recipe #24063

    Great takeoff on Bananas Foster, I love this warm with a scoop of vanilla ice-cream.

    5 More Info
    Pineapple Foster
    By MizzNezz on March 31, 2002

    Recipe #24063

    "Great takeoff on Bananas Foster, I love this warm with a scoop of vanilla ice-cream."
    View Full Recipe

    Ingredients: cinnamon, fresh pineapple...

    Rating: 100.00%;

    6 Reviews

    Prep Time:15 mins

    Total Time: 26 mins

    Recipe #10544

    Great for a hot summer day.

    6 More Info
    Melon-Papaya Batido
    By Ashley U on August 1, 2001

    Recipe #10544

    "Great for a hot summer day."
    View Full Recipe

    Ingredients: watermelon, fresh lime juice...

    Rating: 100.00%;

    2 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    These are the Best cookies you'll ever eat. They are a tradition in our family, and are made every chance we get. Very soft, chewy, and delicious....

    Soft Cafe' Cookies

    Recipe #15154

    7 More Info
    Soft Cafe' Cookies
    By pooja dagli on December 3, 2001

    Recipe #15154

    "These are the Best cookies you'll ever eat. They are a tradition in our family, and are made every chance we get. Very soft, chewy, and delicious. Just like the kind sold for a $1.50 at coffee shops."
    View Full Recipe

    Ingredients: chocolate chips, eggs...

    Rating: 65.40%;

    15 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    Recipe #73653

    Posted by request. From Latin American Cooking, a treasury of recipes from the South American countries, Mexico and the Caribbean.

    8 More Info
    Hot Red Sauce (Salsa Ranchero)
    By Derf on October 20, 2003

    Recipe #73653

    "Posted by request. From Latin American Cooking, a treasury of recipes from the South American countries, Mexico and the Caribbean."
    View Full Recipe

    Ingredients: canned whole tomatoes, garlic...

    Rating: 80.00%;

    2 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #26589

    SO good on those hot days of summer. Add a little vodka if you like, then sit back and dream of tropical beaches.

    9 More Info
    Best Ever Summer Cooler
    By MizzNezz on April 28, 2002

    Recipe #26589

    "SO good on those hot days of summer. Add a little vodka if you like, then sit back and dream of tropical beaches."
    View Full Recipe

    Ingredients: orange slices, frozen orange juice...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #462914

    An easy side dish. Plantain is such a versatile fruit or veg, whichever way you want to "cook" it. Don't be afraid to grill, bake, boil...

    10 More Info
    Plantain Grilled Glazed
    By Alanna Sanders-Nevills on August 23, 2011

    Recipe #462914

    "An easy side dish. Plantain is such a versatile fruit or veg, whichever way you want to "cook" it. Don't be afraid to grill, bake, boil or smash it. Sweet or savory- get cookin!!"
    View Full Recipe

    Ingredients: pepper, fresh cilantro...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:20 mins

    Total Time: 35 mins

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com


    Over 400,000 Recipes

    Food.com Network of Sites