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"This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”.
ZWT REGION: Caribbean."

Ingredients: ice cubes, skim milk, sugar...

"Last year I went to the cafeteria of my favorite huge book store and enjoyed that wonderful cocktail. As it was so delicious I drank all the other tasty cocktails they had on the menu and asked for the recipes. So have a look at my other recipes, there you will find them."

Ingredients: grenadine, ice cubes...

"This is a great easy breakfast."

Ingredients: grenadine, ice cubes...

"This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat. Packed with vitamins and fiber, this is also an ideal drink for those who are feeling under the weather."

Ingredients: cinnamon, coconut milk...

"You can use any fresh or frozen fruit that you enjoy most, and on a hot summer day, try a little coconut rum or spiced rum to add a little kick! I always chill my glasses in the freezer before i start to make this recipe and dip the rims in colored sugar to add color to the glasses."

Ingredients: coconut milk, coconut rum...

"The perfect summer cooler. Sweet but tangy!"

Ingredients: cinnamon, peaches, sugar...