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"Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn't have money to spend on meat for stock. Here we use both fresh and dried oregano because each imparts a different flavor to the final dish. The ham is listed..."

Ingredients: ground cumin, cooked ham...

"Adapted from a cooking class given by Moosewood Collective members. This recipe is from "Moosewood Restaurant Low-Fat Favorites Cookbook". Kale, turnip greens, or spinach may be substituted if callaloo is unavailable."

Ingredients: winter squash, ground allspice...

"This is a rich, subtle soup, originally from The West Indies Cookbook by Connie and Arnold Krochmal."

Ingredients: chives, cinnamon, garlic...

"This would be wonderful with a loaf of warm bread and a green salad. This was made in our house when we lived in Cuba - oh so long ago. Updated 04/07/2007 - add chiles to the soup(optional)."

Ingredients: cilantro, fresh ground pepper...