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"They serve these at a local restaurant here in TX. This is NOT a casserole! These guys are dressed for dinner in their best jackets! The WHOLE potato, baked and split like a white baked potato. You just gotta try these to believe how simple and delish they really are! Enjoy!"

Ingredients: cinnamon, salt, sweet potatoes...

"This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!"

Ingredients: cumin, lime juice, onions...

"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"Exotic alternative to typically prepared shrimp"

Ingredients: ground allspice, dried thyme...

"Cara is a wonderful woman on my cyber-playgroup. She makes this a lot despite having 2 preschoolers. She got it from someone by the name of Father Dominic. Times are guesses."

Ingredients: cornmeal, eggs, hot water...

"Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it."

Ingredients: salt, shortening, water...

"I like to use a grill basket when I make this, so I don't have to worry about losing pieces of the salmon. You can also do this in the broiler."

Ingredients: garlic powder, ginger...

"This can be Broiled if BBq not available. from Cooking Light mag."

Ingredients: ground allspice, fresh garlic...

"This chicken has the wonderful flavors of lime juice, rum, onions, garlic, and island spices - plus a little bite of hot peppers. Adjust the heat to your liking, and either grill or oven-bake the chicken - it's delicious either way. Prep time includes marinating. Cook time is approximate for marinade only, not chicken itself."

Ingredients: dark rum, dried thyme, garlic...

"You don't need to wait for a holiday, these are good any time!"

Ingredients: cinnamon, crushed pineapple...

"A Cuban-American friend of mine in Jersey City got this off of a website dedicated to Cuban cuisine....it's been a year since I made this, but intend to try it again, it was so delicious. You try it and let me know. It's more convenient to use cooked (not canned!) shrimp. You can also use half-crab and half-shrimp or lobster as well! Enjoy!..."

Ingredients: shrimp, green peppers...

"Excellent bread. No butter recipe. Time doesn't include 20 min. standing time."

Ingredients: coconut, eggs, milk...

"This is inspired by jerk recipes from Matt Eager's catering and Di Neal. Great with green salad. Can hardy wait for it to warm up to try this chicken on a grill!"

Ingredients: cider vinegar, cinnamon...

"Though the name literally means "sweet potato bread," this Haitian treat is more like a baked pudding. The secret is to use white sweet potatoes (also called boniatas) and not orange ones or yams. Otherwise, the dish will look rather unappetizing, though it will still taste good."

Ingredients: coconut milk, evaporated milk...