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    Frijoles Negros (Cuban Black Beans)

    Recipe #8969

    0 More Info
    "Ay Caramba, these are good!"
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    Ingredients: cumin powder, green peppers...

    Rating: 93.20%;

    99 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!

    Chicken with Black Beans and Rice

    Recipe #21768

    1 More Info
    Chicken with Black Beans and Rice
    By Maine-iac on March 6, 2002

    Recipe #21768

    "This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"
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    Ingredients: ground cumin, garlic...

    Rating: 91.20%;

    70 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    Romantic little recipe for two that wont leave you too full to flirt!

    Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some...

    Easy Spicy Shrimp Pasta  - Low Fat

    Recipe #144728

    2 More Info
    Easy Spicy Shrimp Pasta - Low Fat
    By Mama's Kitchen (Hope) on November 13, 2005

    Recipe #144728

    "Romantic little recipe for two that wont leave you too full to flirt!

    Yummy garlic and wine sauce coat the shrimp and pasta. A salad and some crusty fresh bread would be very nice with this and a nice chablis or chardonnay wouldn't hurt either!

    I came up with this after totally revamping a recipe found on healthycookingrecipes.com...."
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    Ingredients: dried basil, shrimp...

    Rating: 91.80%;

    54 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!

    Cuban Roast Pork

    Recipe #51000

    3 More Info
    Cuban Roast Pork
    By Crabbycakes on January 13, 2003

    Recipe #51000

    "This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!"
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    Ingredients: cumin, lime juice, onions...

    Rating: 91.40%;

    42 Reviews

    Prep Time:24 hrs

    Total Time: 29 hrs

    This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat...

    V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa

    Recipe #234216

    4 More Info
    "This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat of the spicy seasoning and the sweet of the Pineapple Salsa. Recipe courtesy of the Queen Bs ZWT3 (Won 1st place in a Jerk Contest) :)"
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    Ingredients: fresh mango, cumin...

    Rating: 96.20%;

    32 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making...

    Havana Beans

    Recipe #76060

    5 More Info
    Havana Beans
    By ladypit on November 10, 2003

    Recipe #76060

    "I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together."
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    Ingredients: cooking spray, garlic, onions...

    Rating: 96.20%;

    27 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker.

    Spicy Black Beans and Rice With Mangoes (Crock Pot)

    Recipe #224691

    6 More Info
    "This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker."
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    Ingredients: ground cumin, dried oregano...

    Rating: 89.60%;

    27 Reviews

    Prep Time:20 mins

    Total Time: 6 hrs 20 mins

    My idea for this dish was to prepare a chutney that didn’t take hours. This one is quick, easy, and the flavor adds to the coconut chicken with a tangy...

    Coconut Chicken Fingers With 30 Minute Mango Chutney

    Recipe #161356

    7 More Info
    "My idea for this dish was to prepare a chutney that didn’t take hours. This one is quick, easy, and the flavor adds to the coconut chicken with a tangy sweetness. You will end up with approx 1 cup of chutney. The batter was adapted from one I use for coconut shrimp. I prefer using a wet batter method for coconut breaded items. This recipe was created..."
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    Ingredients: cinnamon, fresh ginger...

    Rating: 96.80%;

    25 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!

    Caribbean Shrimp

    Recipe #21051

    8 More Info
    Caribbean Shrimp
    By Mille® on March 1, 2002

    Recipe #21051

    "Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"
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    Ingredients: shrimp, dried rosemary...

    Rating: 90.00%;

    22 Reviews

    Prep Time:1 hrs 30 mins

    Total Time: 1 hrs 40 mins

    Recipe #132334

    A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad.

    9 More Info
    Jamaican Brown Stew Chicken
    By Nat Da Brat on August 4, 2005

    Recipe #132334

    "A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad."
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    Ingredients: cracked black pepper, curry powder...

    Rating: 87.20%;

    22 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    This needs to marinate for 4 hours. It's a juicy pork dish with a sweet and tangy sauce.

    Grilled Pork Tenderloin

    Recipe #26369

    10 More Info
    Grilled Pork Tenderloin
    By MizzNezz on April 25, 2002

    Recipe #26369

    "This needs to marinate for 4 hours. It's a juicy pork dish with a sweet and tangy sauce."
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    Ingredients: Dijon mustard, honey...

    Rating: 97.60%;

    17 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly...

    Zesty Chicken Sauté

    Recipe #217948

    11 More Info
    Zesty Chicken Sauté
    By Saturn on March 21, 2007

    Recipe #217948

    "In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly Mills and Alicia Ross. What a wonderful book! This recipe is now one of my favourites. The chicken is perfectly spiced, in my opinion. I love the ease of preparation! You may need to increase..."
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    Ingredients: ground cumin, ground allspice...

    Rating: 90.60%;

    15 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated...

    Grilled Chicken With Mango Habanero Glaze

    Recipe #161384

    12 More Info
    Grilled Chicken With Mango Habanero Glaze
    By PanNan on March 24, 2006

    Recipe #161384

    "This recipe was created for the Ready Set Cook #8 contest. It's best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated until needed. It will make about 1/2 cup. Because it's very hot and spicy, it doesn't take much to glaze the chicken breast. If you have some left over, it can be used like pepper..."
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    Ingredients: cider vinegar, cilantro...

    Rating: 92.80%;

    14 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    I like to use a grill basket when I make this, so I don't have to worry about losing pieces of the salmon. You can also do this in the broiler.

    Grilled Ginger Salmon

    Recipe #31837

    13 More Info
    Grilled Ginger Salmon
    By MizzNezz on June 20, 2002

    Recipe #31837

    "I like to use a grill basket when I make this, so I don't have to worry about losing pieces of the salmon. You can also do this in the broiler."
    View Full Recipe

    Ingredients: garlic powder, ginger...

    Rating: 96.60%;

    12 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    This can be Broiled if BBq not available. from Cooking Light mag.

    Jamaican Pork Tenderloin

    Recipe #38347

    14 More Info
    Jamaican Pork Tenderloin
    By Derf on August 26, 2002

    Recipe #38347

    "This can be Broiled if BBq not available. from Cooking Light mag."
    View Full Recipe

    Ingredients: ground allspice, fresh garlic...

    Rating: 100.00%;

    11 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

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