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    We returned 2 recipes for...

    "caribbean" x

    "healthy" x

    "ham" x

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    Recipe #48430

    This recipe appeared in "Cooking Light" magazine.

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    Caribbean Spinach, Crab & Ham Soup
    By James Craig on December 11, 2002

    Recipe #48430

    "This recipe appeared in "Cooking Light" magazine."
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    Ingredients: coconut extract, garlic, ham...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #250921

    I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!

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    Rice and Peas With Ham
    By Jess N on September 4, 2007

    Recipe #250921

    "I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!"
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    Ingredients: hot green peppers, pigeon peas...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 45 mins

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