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"This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker."

Ingredients: ground cumin, dried oregano...

"Picked this one up on a recipe card at the seafood department of our local supermarket. Please note that prep. time includes marinating time!"

Ingredients: shrimp, dried rosemary...

"Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use."

Ingredients: coriander, cumin...

"A great accompaniment to grilled fish and chicken for summertime grilling!"

Ingredients: fresh cilantro, fresh lime juice...

"This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together."

Ingredients: ground cumin, cooking spray...

"Great takeoff on Bananas Foster, I love this warm with a scoop of vanilla ice-cream."

Ingredients: cinnamon, fresh pineapple...

Ingredients: fresh coarse ground black pepper, ground cumin...

"Limes are a favorite ingredient in many traditional South American recipes. This smoothie is not of thick style more like a refreshing light drink. Perfect for a summer afternoon. Modified from a recipe on, http://www.smoothiejuicerecipes.com."

Ingredients: honey, ice cubes, limes...

"This is my own creation using both modern and traditional ceviche methods. The key of course is fresh fresh Ahi. There's nothing better. Like 'butter'. chef@restaurantbeast.comOne of the reasons that a really terrific Ceviche is , well, really terrific is the type of fish and/or seafood used. It MUST be absolutely of the freshest quality...."

Ingredients: fresh mango, fresh lime juice...

"Great for a hot summer day."

Ingredients: watermelon, fresh lime juice...

"Though the name literally means "sweet potato bread," this Haitian treat is more like a baked pudding. The secret is to use white sweet potatoes (also called boniatas) and not orange ones or yams. Otherwise, the dish will look rather unappetizing, though it will still taste good."

Ingredients: coconut milk, evaporated milk...

"ZWT7, South & Central America. 5 stars on http://www.bbcgoodfood.com."

Ingredients: cinnamon, demerara sugar...

"I use this recipe for my Caribbean salmon."

Ingredients: dried thyme, nutmeg...

"Sounds disgusting, I know - like a disease some guy caught on vacation - but this is one powerful and YUMMY tropical drink named after a friend who created it. The fact that this recipe makes only one drink should tell you a little something about him."

Ingredients: dark rum, passion fruit juice...