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    We returned 2 recipes for...

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    "healthy" x

    "crab" x

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    Recipe #48430

    This recipe appeared in "Cooking Light" magazine.

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    Caribbean Spinach, Crab & Ham Soup
    By James Craig on December 11, 2002

    Recipe #48430

    "This recipe appeared in "Cooking Light" magazine."
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    Ingredients: coconut extract, garlic, ham...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 30 mins

    This recipe Is from week 19 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and The Bahamas...

    Crab 'n Rice (The Bahamas)

    Recipe #472436

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    Crab 'n Rice (The Bahamas)
    By GiddyUpGo on January 19, 2012

    Recipe #472436

    "This recipe Is from week 19 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and The Bahamas are my 19th stop. Crab 'n rice is a favorite meal in the Bahamas; it is traditionally made with land crabs, but sea crabs are an almost indistinguishable substitution."
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    Ingredients: crabs, pigeon peas...

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    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

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