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    We returned 4 recipes for...

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    "healthy" x

    "chowders" x

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    Recipe #278365

    Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which...

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    Cuban Black Bean Soup
    By Manami on January 12, 2008

    Recipe #278365

    "Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn't have money to spend on meat for stock. Here we use both fresh and dried oregano because each imparts a different flavor to the final dish. The ham is listed..."
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    Ingredients: ground cumin, cooked ham...

    Rating: 100.00%;

    1 Reviews

    Prep Time:30 mins

    Total Time: 3 hrs 30 mins

    According to The Florida Keys Cookbook, where I found this recipe, the Bahamians held the conch in mystical regard, believing its consumption enhanced...

    Bahamian Conch Chowder

    Recipe #460573

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    Bahamian Conch Chowder
    By FLKeysJen on July 19, 2011

    Recipe #460573

    "According to The Florida Keys Cookbook, where I found this recipe, the Bahamians held the conch in mystical regard, believing its consumption enhanced male potency. They brought the recipe with them when they immigrated to the Florida Keys."
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    Ingredients: cracked black pepper, chopped tomatoes...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 6 hrs 20 mins

    Recipe #372378

    Conch are readily available here, along with great big whelks, from the shrimpers who catch them in their nets. I love this chowder because it uses those,...

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    Caribbean Conch Chowder
    By Buster's friend on May 17, 2009

    Recipe #372378

    "Conch are readily available here, along with great big whelks, from the shrimpers who catch them in their nets. I love this chowder because it uses those, oh so hot & delicious, Caribbean hot peppers. This recipe is from www.globalgourmet.com."
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    Ingredients: cilantro, pepper...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 1 hrs 30 mins

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    Corn Chowder, Cuban Style
    By FloridaGrl on November 2, 2005

    Recipe #143651

    "A nice hearty soup."
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    Ingredients: onions, peanut oil...

    Rating: 0.00%;

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    Prep Time:0 mins

    Total Time: 1 hrs

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