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"Ay Caramba, these are good!"

Ingredients: cumin powder, green peppers...

"This is a variation of a cuban dish. The balsamic vinegar gives it an exceptional flavor!"

Ingredients: ground cumin, garlic...

"The peas in this aren't really peas at all, but red beans. It is customary in the Caribbean to refer to beans as "peas". This recipe uses coconut cream, but the flavor is mild and not overpowering--just enough to give a hint of island flavor. The scotch bonnet is not as fiery as you'd think as well, since it is added whole and not..."

Ingredients: dried red beans, ground allspice...

"I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together."

Ingredients: cooking spray, garlic, onions...

"This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker."

Ingredients: ground cumin, dried oregano...

"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."

Ingredients: cilantro, ground cumin...

"Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use."

Ingredients: coriander, cumin...

"Chick peas are my favorite beans. If you like them too, you might want to try this fast and easy Caribbean recipe. Altered slightly to suit my BF's preferences. Update: Original recipe called for 2 tablespoons curry powder. I reduced that to 1 tablespoon but suggest that you add 1-3 teaspoons more, according to taste. Due to a reviewer's..."

Ingredients: curry powder, hot pepper sauce...

"An unusually good recipe! Originally on the tasteofcuba.com web site but have taken the liberty of tweaking a bit here and there."

Ingredients: fresh mango, cooked white rice...

"Simple, tasty, and off the beaten track from regular rice bowls. Assembly takes moments and everything can be prepared in advance and frozen. Easily prepped, frozen, and microwaveable with the exception of the bananas and garnish. Also, can be arranged without the chicken for a nice vegetarian meal. Great dish for Chinese takeout leftover rice!"

Ingredients: fresh cilantro, steamed rice...

"This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together."

Ingredients: ground cumin, cooking spray...

"Another Andrew Weil, M.D. recipe that I just changed just slightly. This is very well received"

Ingredients: pepper, fresh cilantro...

"Great for black bean lovers!"

Ingredients: cilantro, ground cumin...

"This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review. I think I found this on an Avocado web site."

Ingredients: ground cumin, garbanzo beans...