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"A healthy Cantonese dish suitable for both young and old. It is easy to digest. Both tofu and pork are rich in protein that they are very nutritious. You can cook other Chinese dishes and serve with rice. Try it!"

Ingredients: pepper, cornflour, egg whites...

"This goes great with my Sesame Tofu Pot Sticker recipe. or any Potsticker recipe you might have. Sweet and tangy and all around a dipping sauce that will be good for almost any Asian dish your putting together. This one is my twist off of a Food Network Recipe. ENJOY from Chef Travis W Holland"

Ingredients: toasted sesame oil, garlic...

"Replication of a favourite dish at a local restaurant - Pork can be substituted the Turkey if you prefer. My partner, who is not a Tofu fan, loves this dish."

Ingredients: dark soy sauce, firm tofu...

"A very healthy soup!"

Ingredients: creamed corn, egg substitute...

"Easy tempeh recipe. You could also use seitan strips, like the ones in this recipe from Vegan Dad: http://vegandad.blogspot.com/2008/05/noodles-and-beef-seitan-in-black-bean.html"

Ingredients: cornstarch, tempeh...

"Looks abit like mush by the end of it, but tasstes pretty good. Substitute equal amounts of pork, if wanted."

Ingredients: black bean sauce, canned tuna...