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"Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

Ingredients: ground cumin, onions...

"The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli"

Ingredients: dry sherry, garlic...

"Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times."

Ingredients: olive oil, garlic cloves...

"The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great with Chicken. If you wish this suitable for vegetarrian diets use veggie stock in place of the chicken stock
I have made this again in 2009. I modified..."

Ingredients: fresh ginger, garlic...

"I love this recipe, very easy, quick and ever so low cal. Do not over cook the spinach"

Ingredients: fresh lemon juice, fresh spinach...

"A delightful scallop recipe, enhanced with cheese, wine and spices. The mushrooms also give the recipe another different taste."

Ingredients: dry white wine, italian seasoning mix...

"A number of years ago when our town used to hold a Farmers' Market they were giving out samples of veggies stirfried in this sauce and passed out the recipe to those that requested it. Very simple to make and tastes great in basically any type of stirfry...pork, chicken, shrimp or beef."

Ingredients: cornstarch, garlic powder...

"Colourful, tastes as good as it looks! I sometimes add mushrooms or a light sprinkle of favourite cheese. from Smart Cooking by Anne Lindsay"

Ingredients: fresh gingerroot, onions...

"A yummy dinner that's easy to whip up if you keep the ingredients on hand, both in the cupboard and in the freezer."

Ingredients: low-fat cream of chicken soup, Campbell's Cream of Chicken Soup...

"Very tasty prawn dish. Excellent served with "Fava Beans Supreme", new potatoes, fresh minted peas and new carrots."

Ingredients: pepper, dried rosemary...

"Another way to use up those wonderfull vine ripened, newly harvested tomatoes. Tasty stir fry. from the Light Hearted cookbook by Anne Lindsay."

Ingredients: cornstarch, top round beef...

"The trick to a successful stir-fry is preparation. Here's a tip: before you go to bed, chop all veggies and refrigerate in sealed bags; the next night, dinner will go a lot quicker! Serve this dish with steamed rice or asian noodles."

Ingredients: fresh gingerroot, frozen orange juice concentrate...

"Versatile ginger makes this cabbage dish very tasty. Quick, easy and good"

Ingredients: garlic, ginger, salt & pepper...

"Wonderful dish with chicken. Do not over cook the asparagus they should be heated through but still crisp"

Ingredients: coriander, fresh mushrooms...