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"The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great with Chicken. If you wish this suitable for vegetarrian diets use veggie stock in place of the chicken stock
I have made this again in 2009. I modified..."

Ingredients: fresh ginger, garlic...

"I love Spring Rolls but I hate deep frying! These are just as tasty as fried and definitely much lower in fat, although I don't think they would qualify as a really low fat recipe. Spring roll wrappers can be found in the freezer or refrigerator at any good Chinese or Vietnamese grocery store."

Ingredients: ground lean pork, lean ground turkey...

"A delicious way to use leftover turkey. A quick,light, boxing day lunch, or any time. From Better Homes & Gardens"

Ingredients: pepper, cornstarch, eggs...

"Dad has forsaken many a meal outside, just so that he wouldn't miss out in this meal at home. Try it, and you will see the wonderful effect it has. :)"

Ingredients: boneless beef sirloin, fresh ground black pepper...

"From Blue Corn and Chocolate."

Ingredients: creamed corn, eggs...

"Versatile ginger makes this cabbage dish very tasty. Quick, easy and good"

Ingredients: garlic, ginger, salt & pepper...

"Serve these delicious crepes with sweet & sour sauce on the side or another of your favorite oriental sauces. You may serve these as an appetizer or part of a Chinese meal"

Ingredients: eggs, fresh lemon juice...

"This is a delicious way to cook cauliflower. I like mine crisp so I do not steam it before stir frying however if you like it cooked more steam for 5 minutes before stir frying it"

Ingredients: cornstarch, garlic, ginger...

"Yummy, nice and warm!! Easy and quick."

Ingredients: stir-fry sauce, green onions...

"Another do ahead recipe. Very tasty tid-bit and they are steamed not deep fried. Vary the dipping sauce to your taste"

Ingredients: garlic, light cream cheese...

"This is the best fried rice according to my husband. The recipe is from a friend who was a caterer/restaurateur; all around a great cook."

Ingredients: salt & freshly ground black pepper, eggs...

"This is a slightly different Egg Foo Yong, If you have difficulty shaping the patties do it one by one on the skillet. Nice Luncheon dish with crisp green salad"

Ingredients: seafood, cornstarch...

"This is a quick and easy side dish with a Chinese flair. I love glass noodles, also known as cellophane noodles, transparent noodles, or bean-thread noodles. They are made with mung bean starch, and are purchased as a stiff twiggy bundle. The bundles vary in size; this recipe calls for the smallest bundles available. When cooked they turn clear and..."

Ingredients: dried shiitake mushrooms, fresh cilantro...

"Have it Hot or Not (it's best hot) Quick and easy. This is a Chinese/ Very Canadian dish"

Ingredients: pepper, cornstarch...