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"A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook."

Ingredients: cinnamon, egg substitute...

"Being so close to Canadian Thanksgiving, I thought this recipe might be handy. It is traditional in our family and served quite thick to pour over mashed potatoes. Left over gravy can be used up in a turkey casserole. We usually make a turkey shepherd's pie which can be frozen and add the mashed potatoes when defrosted and cooked."

Ingredients: turkey giblets, onions, sage...

"Good basic applesauce. Add some red-hots (cinnamon hearts candy) to boost the flavour and the colour."

Ingredients: cinnamon sticks, lemons, sugar...

"Found on the Web in response to a request from a fellow Zaar member for a Montreal-style bagel. Malt powder or syrup is typically found in home-brewing (do-it-yourself-beer) stores."

Ingredients: dry yeast, eggs, honey...

"Spaetzle are like noodles but better! They are served with many Hungarian meals and also Bavarian/German meals. They are used as the starch part of the meal in place of potatoes, rice or pasta Once cooked you can fry them in butter or just toss them with a little butter. Serve with gravy etc.your choice. The picture with the Spaetzle on the red plate..."

Ingredients: eggs, oil, salt...

"Someone sent me this in an email once. Nice change of pace from the usual vanilla angel food."

Ingredients: confectioners' sugar, cream of tartar...

"Makes a quick and tasty meal for one or two with leftovers for lunch"

Ingredients: oyster crackers, minced clams...

"This recipe was printed on a package of fingerling potatoes. They are great when cooking out and perfect for the summer."

Ingredients: pepper, fresh dill...

"Paulie's hotdish was my uncle's favorite hotdish when he was a kid, so it is his hotdish! I grew up with it and it is a favorite in our family!"

Ingredients: baked beans, ketchup, mustard...

"This RUSSIAN/DOUKHOBOUR BORSCHT originated with my Russian Grandmother who was a vegetarian. Traditionally, the Russian/Doukhobours used about 1 pound of butter and at least 3 cups of whipping cream. I finally was able to make numerous adjustments to the ingredients and then reduce the amount of butter and whipping cream so that the Borscht tastes..."

Ingredients: red beets, fresh ground black pepper...

"Delicious for breakfast or a snack. from Becel, Heart healthy cooking."

Ingredients: dates, eggs, light brown sugar...

"Found this in a flyer for Canadian Chicken farmers, tried it last week and they are good! Packed with flavour, nutrition and value for your money, 1 lb minced chicken feeds 6!"

Ingredients: eggs, lean ground chicken...

"Nummy old fashioned pudding cake, revised for St. Pat's day."

Ingredients: eggs, lemon juice, lime juice...

"Really economical dessert that is veganized from La Cuisine Raisonnée, the most valued cookbook in Quebec's pop culture."

Ingredients: cornstarch, cold water, salt...