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"This recipe from an old magazine was created to help firefighters to lower their cholesterol. It's quick, simple and tasty - perfect fuel for putting out whatever kind of "fire" you're fighting."

Ingredients: pistachios, dried cherries...

"This is a great recipe for taking on a hike, a picnic, camping, or just to have in the car for a pick me up! From Foodnetwork.com"

Ingredients: sliced almonds, dark raisins...

"This is so yummy and it's so good for you too! Full of energy, this will help get you through the day! Adapted from the California Almond Board."

Ingredients: dark raisins, dried cranberries...

"This sweet is very common in Bihar and other parts of India.It is very tasty and easy to make to."

Ingredients: cardamom powder, khoya, ghee...

"Here's a sweet, healthy, crunchie, snack that's yummy good."

Ingredients: cinnamon, dried apricots...

"These bars are *delicious* use -1/2 cups of your choice of dried fruit, apricots, dates, raisins, pineapple any fruit you desire, these can be wrapped individually and then frozen, grab one out of the freezer on you way to work, or stick one in your lunch pac, great for kids lunch boxes, if you prefer a thick bar then use a 13 x 9-inch pan."

Ingredients: honey, mini chocolate chips...

"This is a modified energy bar from Mollie Katzen's Protein Bar recipe, found at {http://www.fabulousfoods.com}. I try to steer clear from dairy as often as possible and it was tough finding a granola/energy bar recipe that didn't use milk or yogurt. So I kinda took what I liked from this recipe and left what I didn't and added a few other..."

Ingredients: cinnamon, milk chocolate chips...

"Ideally served with sweetened yoghurt or icecream, these muesli squares are hearty and filling, and an ideal healthy breakfast-on-the-run.
The muesli may be substituted for another cereal if desired."

Ingredients: condensed milk, almond meal...

"This recipe was passed down from my sister-in-law in Colorado. She is a jewel and so is this recipe!"

Ingredients: chocolate syrup, cream...

"Yummy! Makes a great addition to a cheese platter. Also fantastic to take on hikes or an addition to lunch."

Ingredients: desiccated coconut, dried apricots...

"You can make orange biscotti by substituting the lemon zest and extract with orange."

Ingredients: eggs, lemon extract, milk...

"Need some fiber? Here ya go! This is great served for a nutritious breakfast with milk and/or fruit or you can pack it into small ziploc bags to pack for energy food on hiking trips. This is a flexible recipe...don't like dried currants? Use dried cranberries, etc."

Ingredients: cream, dried apricots...

"You will never need to buy them at the store again!"

Ingredients: chocolate chips, craisins...

"Now that the kids are back in school this is a great snack for their lunch or your lunch for that matter. This recipe is from USA Weekend"

Ingredients: sliced almonds, dried cranberries...