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"Wholesome, nutritious, low fat snack you'll need for your next wilderness trip. Either just for a day trip or like us 7+ days into the wilderness... this is easy-to-make snack food that provides us with the energy that we need to gets us through tough portage and long canoeing days or those long hiking trips."

Ingredients: garlic, steak spice, hot sauce...

"This was my first experiment with dry cure jerky. It's a peppery jerky with the flavors of chili. The beef sold as "fajita meat" works perfectly for jerky; it's lean and in good-sized slices. Prep time includes seasoning the beef overnight. Serving size is approximate - how much can you eat at one time?"

Ingredients: cumin, garlic powder...

"Need some fiber? Here ya go! This is great served for a nutritious breakfast with milk and/or fruit or you can pack it into small ziploc bags to pack for energy food on hiking trips. This is a flexible recipe...don't like dried currants? Use dried cranberries, etc."

Ingredients: cream, dried apricots...