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"A sandwich that originated in Cuba! Yum! Adapted from Cooking Light magazine."

Ingredients: cooking spray, pickles...

"This is very good served over a bed of lettuce or as a sandwich. It's a good way to use up left over turkey at Thanksgiving. I am basing prep and cook time on using left over meat. Cook time is actually the chill time."

Ingredients: pepper, cooked chicken...

"I make these and double the recipe.
I wrap each burger and lay on a cookie sheet till frozen then bag, they keep in the freezer about 3 months. It's a great recipe for when ground chicken or turkey is on sale."

Ingredients: lemon juice, parsley...

"This makes a fantastic summer meal with minimal clean-up. With the abundance of fresh vegetables, this is a meal itself served with garlic bread. The okra pods and mushrooms are both listed as optional. You may add one or both or leave them out."

Ingredients: summer squash, dried oregano...

"Build your own burger - the recipe here is for a low-fat cranberry and herb turkey burger, with LOTS of options! Plump semi-dried Canadian cranberries and fresh chopped herbs are added to lean, low-fat turkey mince for a moist and flavourful burger, and without the guilt! I have offered the bacon, cheese, assorted condiments and the burger bun as an..."

Ingredients: craisins, fresh ground pepper...

"Use your favorite flavor of bagels for this quick and easy sandwich. Another great recipe from Betty Crocker's website."

Ingredients: cucumbers, bagels...

"These are not spicy (feel free to add spice if you like yours that way!) but have a fresh, vibrant flavour that goes well with burger buns or with other sides such as Mexican rice."

Ingredients: aluminum foil, fresh coriander...

"Ground meat of your choosing, cheese and tomato sauce but fixed up 'fancy'. My grandma use to make this for me when I was a child. Kid friendly, easy and good."

Ingredients: lean ground meat, tomato sauce...

"Fresh twist on a traditional turkey roll up. A good quick snack or lunch and higher in protein."

Ingredients: Dijon mustard, smoked turkey...

"Ground turkey with a unique combination of flavors. Serve on a roll or on a salad. This simple condiment for the top is a must!"

Ingredients: Dijon mustard, panko...

"These are awesome burgers, not the dull flavorless turkey burgers your used to.
Basic, easy and delicious."

Ingredients: pickles, garlic salt, lettuce...

"This quick and easy chili was a staple for the costume shop I worked in this summer. Simple and cheap to prepare, this high protein, low fat meal it is great for hungry, busy and broke people like us; college students and starving artists.

The recipe is based on Vega "Pantry" Chili but with my own twists and additions."

Ingredients: pepper, corn, cumin seeds...

"My take on a "Greek-style" burger. I like to eat this on pita bread in place of a bun. I didn't add this in the directions, but I generally make these ahead of time and put them in the fridge for at least 1-2 hours before grilling. They hold together better."

Ingredients: dried oregano, feta cheese...

"These fun sandwiches are great to make ahead and keep in the freezer for a fast meal, or to make hors d'oeuvres for an impromptu get together."

Ingredients: Dijon mustard, dried basil...