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"I found these at the Mr. Food site. My friends says they really are called Get Up and Go Bars because with all the fiber, you really will have to get up and run! Especially if you have one of these bars with your first morning cup of coffee!"

Ingredients: sliced almonds, dried cranberries...

"My favorite sticky, ooey, falling apart spareribs, also included is a recipe for my famous homemade sauce!"

Ingredients: cider vinegar, lager beer...

"I love Mexican food and this is another one of my favorites. Lime and chicken are and excellent combination. I found it on the web. Thanks Marissa."

Ingredients: dried oregano, 6-inch flour tortillas...

"I got this recipe from my Aunt Anita. She is the most organized woman on earth. This is just one of the many treats she had around for all of us when we were young, and then she fed these same things to our kids. Still love to go to her house!!!!"

Ingredients: peanut butter, vanilla extract...

"You can make these easily at home by using a package of ravioli. We like to use other types of ravioli for this dish. From Copykat.com (http://www.copykat.com)"

Ingredients: eggs, garlic salt...

"This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. I do not make this oatmeal too sweet, but you could adjust the sugar/splenda amounts if you prefer sweeter oatmeals. This would be great with some chopped walnuts or pecans also."

Ingredients: pumpkin, pumpkin pie spice...

"Back when I was "Beachin'" this was probably one of my favorite recipes. Very easy to make and such a nice change from a piece of meat and veggies. This is Phase 1 appropriate, and tastes very good topped with shredded 2% cheddar, a dollop of plain yogurt, and avocado slices. Even non-dieters will enjoy this thick and hearty soup.
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Ingredients: extra lean ground beef, kidney beans...

"This yummy potato salad is a favorite of mine...Every time I bring it to a get together, I am asked for the recipe...Try it and see for yourself!"

Ingredients: chives, cider vinegar...

"This is a cool and refreshing salad that my mom used to make a lot, and my family has enjoyed for years. I know you will too! It's great at cookouts, picnics, family gatherings, wedding and baby showers, or just at home for the family...From my family to yours, ENJOY!"

Ingredients: shrimp, green olives...

"This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

Ingredients: salt, sugar, water...

"This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine."

Ingredients: cilantro, romaine lettuce leaves...

"THE ubiquitous sauce of Morocco! Whether a version such as this one or simply thinned down tomato concentrate/paste it is everywhere. Made at home 2-5 times a week and more like 3-6 times at my home! We adore this sauce which is actually meant for dipping your bread into and then scooping up a piece of meat or veg. from the communal platter. It is..."

Ingredients: sweet white onions, tomato concentrate...

"I make these when we go camping. Very hearty and filling."

Ingredients: tart green apples, honey...

"This makes the most delicious, decadent rich buttery penuche fudge you will ever taste."

Ingredients: evaporated milk, powdered sugar...