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"This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

Ingredients: salt, sugar, water...

"Vegetarian food to me up till this point has been pretty bland (plain steamed veggies) or super unhealthy (fried anything). This chilli is very satisfying and filling, and has the benefit of being healthy and delicious! The colors are gorgeous in the pot also. Sub in your favorite vegetables or beans to suit your taste or the season, or indeed, add..."

Ingredients: cinnamon, pepper, corn...

"So easy to make your own pita pockets, and even EASIER to do it in the bread machine! Kids love these for car trips or picnics; can't help but feel adventurous with one of these in the lunch box! NOTE: If you don't have a bread machine, you can STILL make this recipe...see DIRECTIONS at the bottom. COOKING TIME includes rising time"

Ingredients: warm water, olive oil, salt...

"They serve this in the cafeteria at work and it is the most requested. It is a very hearty and yet low-calorie meal. This recipe makes 8 cups so is great for OAMC, make ahead of time and serve over fresh rice.
1 cup of soup is about 150 calories and 1 cup of rice is approx 200 depending on the type. We usually use a wild rice blend."

Ingredients: beef base, diced tomatoes...

"I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same...."

Ingredients: flank steaks, rice vinegar...

"I make these and double the recipe.
I wrap each burger and lay on a cookie sheet till frozen then bag, they keep in the freezer about 3 months. It's a great recipe for when ground chicken or turkey is on sale."

Ingredients: lemon juice, parsley...

"This is a great way to dress up bread. From Copykat.com (http://www.copykat.com)"

Ingredients: French bread, green onions...

"Economical and worthy of the time and effort to have on hand. A thinner-skinned potato seems to be more kid friendly. These can be scaled down effectively. There are about 10 - 12 potatoes per 5 pound bag resulting in 20 - 24 potato halves."

Ingredients: pepper, garlic powder...

"This was sent to a recipe group, AARestaurant_Recipes, by tabbitha."

Ingredients: pepper, lemon juice...

"These are great for a quick lunch. You could even send them to school for something other than a sandwich. From Easy Everyday Cooking. Freeze these wrapped individually in foil for upto a month - thaw and reheat for 10 minutes or until heated through."

Ingredients: dried basil, dried oregano...

"My brother is in construction and needs an easy, high-protein, low mess lunch each day. I started making these for him in large batches and freezing them. He just takes one out of the freezer each morning and it's ready to eat by lunchtime!"

Ingredients: eggs, milk, oil...

"This recipe is from foodtv.ca the television show called from Licence to Grill hosted by Rob Rainford. Posted for ZWT4."

Ingredients: cider vinegar, dry mustard...

"Avocados can be expensive, even here in Texas. This is more of a tip than a recipe that I wanted to save for myself and share with y'all. Now I can stock up when they are on sale yet still enjoy them when they are not. Just multiply the recipe for the number of avocados you want to freeze."

Ingredients: lemon juice, avocados...

"No bean chilli made with hamburg and sausage."

Ingredients: diced tomatoes, green peppers...